Max's Weight Journey: a Personal Account of Bulking From 185Lbs

Introduction: Max's starting point

Maxdecimusmeridius, a 22-year-old male standing at 6'2" and weighing at 185lbs, shared his beginning journey of bulking on reddit. Despite his height, Max felt that he was underweight and wished to gain muscle mass to improve his self-esteem and confidence.

Trying out different diets

In the early stages, Max experimented with different diets to find the best approach to bulking. He initially tried the 'see-food' diet, where he would eat anything and everything in sight, hoping to gain weight. However, this approach was not successful in achieving his goal of bulking up with muscle mass, and instead, he found himself gaining more body fat than muscle. After some research, Max tried the clean bulking method, consuming high-protein foods like chicken, fish, and vegetables while tracking his caloric intake to ensure he was in a caloric surplus.

Adjusting his exercise routine

Max also experimented with his exercise routine to find the best combination of exercises to build muscle mass. In the beginning, he was focused on cardio exercises, such as running and cycling, but he found that this did not help him gain the muscle he was looking for. He then shifted his focus to weightlifting and resistance exercises, which helped him achieve his bulking goals.

Max's progress

Throughout his journey, Max stayed determined and persistent. He even took progress photos to keep track of his transformation, and he was pleased to see visible results after a few months of clean bulking and weightlifting. Not only did he see improvements in his physical physique, but he also felt more confident and self-assured, which further motivated him to keep going.

Conclusion: Try things out for yourself

Max's journey is an inspiring example of how determination and a willingness to try different approaches can lead to success in achieving one's fitness goals. It is crucial to note that what works for one person may not work for another, and it takes experimentation to determine the best approach for achieving personal goals. Whether it's bulking, cutting, or maintaining, it's important to find a routine that works best for you, and to stay committed to that routine. So go ahead and try it out for yourself!