Cutting Journey of a 27 Year Old Female

Introduction

Meet -II---II-, a 27-year-old female who is determined to achieve her fitness goals. She recently posted on Reddit about her weight loss journey during her cutting phase. At 5'5" tall and weighing 148lbs, -II---II- shared her starting point and the beginning of her journey to reach her target weight.

Starting Point

-II---II-'s journey began when she decided it was time to make some lifestyle changes. She had been consuming more calories than she needed and, as a result, had gained weight. Her starting weight was 165lbs, and she began tracking her calories and making healthier food choices to achieve a caloric deficit. This resulted in losing 17lbs before starting her cutting phase.

Goal

The goal of -II---II-'s cutting phase is to reach her target weight of 135lbs. She plans to continue tracking her calories and adjust her macros to ensure that she is consuming enough protein while maintaining a caloric deficit. Additionally, she aims to incorporate more cardio exercises into her workouts to burn more calories.

Challenges and Motivation

While -II---II-'s journey has had its challenges, she remains motivated to reach her target weight. One challenge she faces is managing her cravings for unhealthy foods. To combat this, she has found healthier alternatives and reminds herself of her goals. Additionally, she finds social media helpful in staying motivated, and she enjoys following fitness accounts for inspiration.

Takeaway

Overall, -II---II-'s weight loss journey is a testament to the power of lifestyle changes and dedication. While there have been challenges, she remains committed to achieving her fitness goals. If you're looking to make similar changes, take inspiration from her journey and remember to track your calories, make healthier food choices, adjust your macros, and incorporate cardio exercises to achieve your desired caloric deficit and reach your target weight.