A Journey of Fat Loss: How a 22 Year Old Female Lost Weight From 161Lbs

Introduction: The Reddit User's Profile

Meet a 22-year-old female who started her weight loss journey at 161lbs. Her reddit posts have detailed her progress and the tactics she has used to lose weight.

Starting Out: Determination and Dedication

The reddit user started her weight loss journey in May 2020. She realized that she wasn't happy with her weight and wanted to make a change. She focused on eating better and working out consistently, despite the initial struggle.

Lessons Learned: Consistency is Key

The reddit user stuck with her new routine and gradually saw progress. She swam and ran and avoided processed foods. Over time, she learned that the key to sustainable weight loss is consistency. She tracked her progress using photos and measurements to stay motivated.

Results: The Fruit of Hard Work

As of October 2020, the reddit user had lost over 35lbs, moving from 161lbs to 125lbs. She credited her weight loss to sticking to a consistent routine and focusing on healthy habits, rather than extreme diets. She continues to maintain her weight loss through a healthy and balanced lifestyle.

Conclusion: Try It Out for Yourself

The reddit user's weight loss journey is a testament to the power of determination and consistency. Whether you're just starting out or reassessing your current progress, take some tips from this user's journey and try out some of the strategies she used to achieve her goal.