Cutting Journey of a Female User: Results and Challenges
Following a reddit user's weight loss journey over several months, witnessing challenges, results and progress.
Article by Madeleine Smith
![A photo of a 5'3" woman showing a snapshot of 134 pounds at a height of 5'3 A photo of a 5'3" woman showing a snapshot of 134 pounds at a height of 5'3](https://myprogresspics.com/storage/images/piD31Ih_optimized_1x.jpg)
![A photo of a 5'3" woman showing a snapshot of 134 pounds at a height of 5'3 A photo of a 5'3" woman showing a snapshot of 134 pounds at a height of 5'3](https://myprogresspics.com/storage/images/VQmcOL1_optimized_1x.jpg)
![A photo of a 5'3" woman showing a snapshot of 134 pounds at a height of 5'3 A photo of a 5'3" woman showing a snapshot of 134 pounds at a height of 5'3](https://myprogresspics.com/storage/images/vCFWrIk_optimized_1x.jpg)
Introduction: Cutting/Female/22/5'3"/134lbs
Originally posted on /r/BTFC
Introduction
Lunar_glides, a 22 year old female, weighing 134lbs and standing at a height of 5’3’’, shared her weight loss journey on Reddit. This article summarizes the progress she made over the course of several months along with the challenges she faced.
Methodology
The user adopted a cutting diet, consisting of low calorie options, along with cardio and weight training. Detailed meal plans were followed, focusing on protein-rich foods and limited carbohydrates. Additionally, she participated in various forms of exercise, including rock-climbing and hiking. The user aimed for a waist circumference smaller than 27 inches and a weight range of 115-120 lbs.
Results
Within six months, the user’s hard work and dedication yielded significant results. She posted an image of her progress, showcasing a clearly defined abdomen and noticeable slimmed down hourglass shape. Additionally, she reported feeling more confident in daily life, consequently leading to higher levels of self-acceptance and positivity.
Challenges
The journey to weight loss was not without obstacles. The user struggled with occasional binge eating habits, noting the difficulty in sticking to a strict diet while still participating in social events. Additionally, the pressure to maintain progress was a source of stress and sometimes interfered with the user's daily routine.
Conclusion
Lunar_glides recorded a challenging yet successful weight loss journey, showing that hard work and consistency can lead to significant results. Although the path to weight loss is different for everyone, this experience serves as a reminder that determination and perseverance yield progress.
Weight Snapshot Summary
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Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
![A before and after photo of a 5'1" female showing a weight reduction from 145 pounds to 134 pounds. A total loss of 11 pounds. A before and after photo of a 5'1" female showing a weight reduction from 145 pounds to 134 pounds. A total loss of 11 pounds.](https://myprogresspics.com/storage/images/eskxi5qo7fh71_optimized_1x.jpg)
11 Pound Weight Loss in 1 Month: Progress Pic
![A before and after photo of a 5'4" female showing a weight reduction from 200 pounds to 134 pounds. A net loss of 66 pounds. A before and after photo of a 5'4" female showing a weight reduction from 200 pounds to 134 pounds. A net loss of 66 pounds.](https://myprogresspics.com/storage/images/iyf20ii4bub31_optimized_1x.jpg)
F/25/5'4 [66 Lbs > 134 Lbs = 68 Lbs ] I Am Still Amazed at the Difference in My Face.
![A progress pic of a 5'3" woman showing a fat loss from 165 pounds to 134 pounds. A net loss of 31 pounds. A progress pic of a 5'3" woman showing a fat loss from 165 pounds to 134 pounds. A net loss of 31 pounds.](https://myprogresspics.com/storage/images/qjtszomqvm181_optimized_1x.jpg)
Woman's Incredible 31 Lb Weight Loss Journey at 40 Years Old
![A progress pic of a 5'3" woman showing a weight cut from 141 pounds to 134 pounds. A total loss of 7 pounds. A progress pic of a 5'3" woman showing a weight cut from 141 pounds to 134 pounds. A total loss of 7 pounds.](https://myprogresspics.com/storage/images/IrgG1aB_optimized_1x.jpg)
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