Cutting Journey of a Female User: Results and Challenges

Introduction

Lunar_glides, a 22 year old female, weighing 134lbs and standing at a height of 5’3’’, shared her weight loss journey on Reddit. This article summarizes the progress she made over the course of several months along with the challenges she faced.

Methodology

The user adopted a cutting diet, consisting of low calorie options, along with cardio and weight training. Detailed meal plans were followed, focusing on protein-rich foods and limited carbohydrates. Additionally, she participated in various forms of exercise, including rock-climbing and hiking. The user aimed for a waist circumference smaller than 27 inches and a weight range of 115-120 lbs.

Results

Within six months, the user’s hard work and dedication yielded significant results. She posted an image of her progress, showcasing a clearly defined abdomen and noticeable slimmed down hourglass shape. Additionally, she reported feeling more confident in daily life, consequently leading to higher levels of self-acceptance and positivity.

Challenges

The journey to weight loss was not without obstacles. The user struggled with occasional binge eating habits, noting the difficulty in sticking to a strict diet while still participating in social events. Additionally, the pressure to maintain progress was a source of stress and sometimes interfered with the user's daily routine.

Conclusion

Lunar_glides recorded a challenging yet successful weight loss journey, showing that hard work and consistency can lead to significant results. Although the path to weight loss is different for everyone, this experience serves as a reminder that determination and perseverance yield progress.