Female User in Their 20s Shares Their Journey on Cutting and Weight Loss

Introduction

A female user on Reddit, who remains anonymous, has started a thread to document their weight loss journey. At 5'1" and 132lbs, they began a cutting program to help them shed some extra weight. The user is in their mid-20s and is determined to reach their weight loss goals.

The Cutting Program

The user has been following a cutting program that involves tracking their calories and ensuring they maintain a caloric deficit. They also make sure to consume enough protein to support muscle growth and recovery during their workout sessions.

Progress Tracking

The user has been tracking their progress through weekly weigh-ins and taking pictures to compare. They have found that despite some weeks where the number on the scale hasn't changed, their body composition has improved. They use these non-scale victories as motivation to keep going.

Challenges

The user has faced some challenges along the way, including resisting the temptation to indulge in unhealthy foods and not seeing immediate results. They have found support and motivation from the Reddit community to keep pushing forward and not give up.

Takeaway

This Reddit user's weight loss journey serves as an inspiration to others who are also hoping to shed some extra pounds. By tracking progress, maintaining a caloric deficit, and seeking support from the community, anyone can achieve their goals. Remember to celebrate non-scale victories and not give up when faced with challenges. Your mind and body will thank you.