The Journey to Fat Loss: a 25 Year Old Female's Story

The Beginning of the Journey

When sjbordelon started her weight loss journey, she weighed 164lbs at the age of 25. Being only 5'2" tall, she knew that her weight was not healthy for her body. She turned to Reddit to document her journey and share her progress with the community. She received support and encouragement along the way, which helped her to stay motivated.

The Struggles

Throughout her journey, sjbordelon faced many challenges. She struggled with overeating, cravings, and finding the motivation to exercise regularly. She shared her struggles openly on Reddit, which allowed her to receive advice on how to overcome them. She also found that setting small goals helped her to stay on track and feel accomplished.

The Techniques

Sjbordelon tried various techniques to help her lose weight. She started by tracking her calories and setting a daily caloric limit. She also incorporated regular exercise into her routine, including strength training and cardio. She found that meal prepping and planning helped her to make healthier food choices and avoid overeating. Additionally, she found that drinking water and tea helped to curb her cravings.

The Results

After months of hard work and dedication, sjbordelon reached her goal weight of 114lbs. She documented her progress on Reddit, which allowed her to reflect on her journey and inspire others along the way. She shared that her weight loss journey was not easy, but it was worth it. She gained self-confidence and improved her overall health.

The Takeaway

Sjbordelon's weight loss journey is a reminder that it is possible to reach your goals with hard work and dedication. Her tips and techniques can be applied to anyone's weight loss journey. It's important to remember that progress takes time and setbacks will happen. It's about staying committed and never giving up on yourself. Try out Sjbordelon's techniques for yourself and see what works best for you.