Male at 5'10 Sees Fourteen Month Transformation, Adds 28 Pounds
This is a progress pic of a male who has gone from 145lbs to 173lbs over the course of 14 months. He is 5'10 tall.
Article by Madeleine Smith
This progress pic is from a male who is 5'10 and went from 145lbs to 173lbs in 14 months. He did this by working out and eating right. He bench pressed 205lbs 5 times, squatted 275lbs 5 times, and deadlifted 305lbs 5 times.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
A 28 Year Old Male's Weight Journey
A 4Lb Weight Loss Progress in 4 Months: Lessons From Dudelikeyeah's Journey
Jblades13's 19 Month Weight Journey: 138 Lbs to 173 Lbs
70Lbs Lost in 5 Months: Male at 5'11 Proves Weight Loss Is Possible for Everyone