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What does a 79 kg male look like?

724 curated photos from around the internet to give you a better idea of what a man looks like at 79 kilograms.

System
Metric
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Gender
Male
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A progress pic of a 5'10" man showing a weight loss from 175 pounds to 155 pounds. A total loss of 20 pounds.
Before
175 lbs
After
155 lbs
Height
5'10"
BMI
22 / 25

27 Year Old Loses 20 Pounds and Shows Remarkable Progress in Fitness Journey

A photo of a 5'5" man showing a fat loss from 275 pounds to 175 pounds. A net loss of 100 pounds.
Before
275 lbs
After
175 lbs
Height
5'5"
BMI
29 / 46

Man Loses 100 Pounds in 6 Months

A before and after photo of a 6'0" male showing a weight reduction from 205 pounds to 174 pounds. A net loss of 31 pounds.
Before
205 lbs
After
174 lbs
Height
6'0"
BMI
24 / 28

31 Year Old Man Loses 31 Pounds in 6 Months with Healthy Eating and Strength Training

A photo of a 6'2" man showing a snapshot of 175 pounds at a height of 6'2
Weight
175 lbs
Height
6'2"
BMI
22.5

A Look into a Reddit User's Weightlifting Journey to Get Less Thin

A picture of a 6'0" male showing a weight loss from 210 pounds to 175 pounds. A total loss of 35 pounds.
Before
210 lbs
After
175 lbs
Height
6'0"
BMI
25 / 29

35 Pound Weight Loss in 6 Months by Just Being Consistent in the Gym

A progress pic of a 5'11" man showing a weight loss from 285 pounds to 175 pounds. A net loss of 110 pounds.
Before
285 lbs
After
175 lbs
Height
5'11"
BMI
25 / 40

From 285Lbs to 175Lbs: a Journey Towards a Healthier Life

A before and after photo of a 5'10" male showing a snapshot of 174 pounds at a height of 5'10
Weight
174 lbs
Height
5'10"
BMI
24.9

Male, 32, 5'10 and 174Lbs: a Weight Loss Journey

A progress pic of a 5'10" man showing a fat loss from 184 pounds to 173 pounds. A total loss of 11 pounds.
Before
184 lbs
After
173 lbs
Height
5'10"
BMI
26 / 27

The Weight Journey of a Reddit User: a 14 Month Transformation

A before and after photo of a 5'11" male showing a snapshot of 175 pounds at a height of 5'11
Weight
175 lbs
Height
5'11"
BMI
24.5

A Reddit User's Journey: Achieving Fat Loss at the Age of 26

A progress pic of a 6'1" man showing a weight gain from 165 pounds to 175 pounds. A respectable gain of 10 pounds.
Before
165 lbs
After
175 lbs
Height
6'1"
BMI
24 / 22

Realistic Gains: a 6 Month Weight Lifting Journey

A photo of a 6'0" man showing a weight cut from 235 pounds to 175 pounds. A total loss of 60 pounds.
Before
235 lbs
After
175 lbs
Height
6'0"
BMI
24 / 32

M/20 Lost 60 Pounds in 9 Months: a Reddit User's Inspiring Weight Loss Journey

A progress pic of a 6'1" man showing a fat loss from 195 pounds to 175 pounds. A net loss of 20 pounds.
Before
195 lbs
After
175 lbs
Height
6'1"
BMI
24 / 26

From 195Lbs to 175Lbs: a Year and a Half of Progress on a Weight Loss Journey

A before and after photo of a 5'9" male showing a weight reduction from 190 pounds to 175 pounds. A net loss of 15 pounds.
Before
190 lbs
After
175 lbs
Height
5'9"
BMI
26 / 28

15 Pound Weight Loss Journey in 18 Months: Tips to Lose Fat and Gain Muscle with Iifym

A photo of a 5'8" man showing a weight cut from 280 pounds to 175 pounds. A total loss of 105 pounds.
Before
280 lbs
After
175 lbs
Height
5'8"
BMI
27 / 42

7 Year Weight Journey of Reddit User: M/29/5'8" Goes From 280Lbs to 175Lbs

A photo of a 6'1" man showing a weight cut from 225 pounds to 174 pounds. A respectable loss of 51 pounds.
Before
225 lbs
After
174 lbs
Height
6'1"
BMI
24 / 31

Overcoming Obesity: M/26 Goes From 225Lbs to 174Lbs in 1 Year

A photo of a 6'0" man showing a snapshot of 175 pounds at a height of 6'0
Weight
175 lbs
Height
6'0"
BMI
23.7

A Tale of Shredding the Last Few Pounds: Hyakiss' Weight Loss Journey

System
Metric
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Gender
Male
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Frequently Asked Questions

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