What does 28 pounds of muscle look like?
Check out the progress pics of people who have gained 28 pounds of muscle!
Personal Weight Journey: Progressing From 143Lbs to 171Lbs in 14 Months
M/19/6'2'' [169Lbs > 197Lbs = 28Lbs] 6 Months Body Transformation
Michaelanza's 28 Pound Transformation Journey with a Disciplined Workout Routine
Male at 5'11 Sees a 28Lbs Weight Gain in Progress!
M/24/5'11 Weight Gain Journey: From 144Lbs to 172Lbs in 1 Year
A 6'4'' Male's 28Lbs Weight Journey in 5 Years
From 220 to 248.2 Lbs: a Man's Impressive Weight Journey in 8 Years
A Journey of 28Lbs in 7 Months: a Reddit User's Weight Loss Story
18 Month Lifting Progress Report: M/29/5'10'' Goes From 176 Lbs to 204 Lbs
One Year and Four Months of Back Progress: a User's Weight Journey
From Skinny to Fit: One Year of Weight Gain Progression
How One Reddit User Dropped Weight with These Simple Tips