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A 20 Year Old Woman's Journey to Losing the Last Few Pounds

Follow the journey of a 20-year old female, 5'6" and 165 lbs, as she attempts to shed the last few pounds.

Article by Madeleine Smith

A before and after photo of a 5'6" female showing a snapshot of 165 pounds at a height of 5'6
A before and after photo of a 5'6" female showing a snapshot of 165 pounds at a height of 5'6
A before and after photo of a 5'6" female showing a snapshot of 165 pounds at a height of 5'6
A before and after photo of a 5'6" female showing a snapshot of 165 pounds at a height of 5'6
Introduction: 20 / Female / 5'6" / 165 lbs / Last Few Pounds
Originally posted on /r/BTFC

Introduction

Meet myworkoutaccount, a 20-year old woman, who had been struggling to lose the last few pounds despite regularly exercising and following a healthy diet. Her journey began when she shared her story on Reddit.

The Struggle is Real

Myworkoutaccount's weight loss journey has been far from easy. She had been exercising regularly, lifting weights, and following a healthy diet but was only able to lose a few pounds initially. She reached a point where the weight loss stopped and she struggled to lose the remaining weight. Despite feeling demotivated at times, she remained determined to achieve her goal.

Trying New Things

In her quest to lose the last few pounds, myworkoutaccount tried different approaches such as tracking her food intake strictly, increasing her cardio workout, and even trying intermittent fasting. She found that tracking her food and adjusting her diet helped her to lose the extra pounds. However, she also realized that it was essential to give herself a break from tracking occasionally.

Sticking With It

Myworkoutaccount's journey is a testament to the fact that weight loss requires patience, time, and persistence. She had to remind herself repeatedly that the last few pounds would be the toughest to lose, and that it was a gradual process. She also sought support through social media and found it heartening to know that others were going through similar challenges.

Takeaways

Myworkoutaccount's journey reminds us that weight loss is a journey and not a destination. She had to try different approaches and persevere through setbacks to achieve her goals. Her story also shows that it's okay to take breaks and be kind to oneself. Every weight loss journey is different, and there isn't one right approach. The key is to never give up and keep trying new things until success is achieved.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.