A Reddit User's Weight Journey: From 160Lb to Bulking

Introduction

At 22 years old, weighing in at 160 pounds, and standing 6 feet 1 inch tall, Reddit user BTFCperson began documenting his weight journey as he embarked on a bulking plan to gain muscle. In this article, we will take a closer look at his journey, and how he has progressed over time. With over 2 upvotes and no comments, let's get started!

Starting Out

BTFCperson began his journey with a goal weight of 185 pounds, and the intention of gaining lean muscle mass. To achieve this, he incorporated a high-protein diet, along with strength training exercises, including heavy compounds like squats, deadlifts, and bench presses.

Tracking Progress

Throughout his journey, BTFCperson has tracked his progress through photos, measurements, and regular weigh-ins. He has also shared his progress with the Reddit community to hold himself accountable and gain support.

Results So Far

As of the most recent update, BTFCperson has gained approximately 10 pounds, and his measurements have increased as well. He has noted significant increases in strength and endurance, and is continuing to push himself towards his goal of 185 pounds while maintaining a low body fat percentage.

Takeaways

BTFCperson's progress highlights the importance of tracking your journey, setting achievable goals, and staying consistent. If you are embarking on your own weight journey, remember to prioritize a healthy diet and exercise routine, and give yourself time to reach your goals. Keep pushing, stay motivated, and you too can succeed in reaching your fitness goals.