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One Woman's Journey to Shed Those Last Few Pounds

Join skinnysnowman, a 25-year-old at 138lbs with the goal of losing weight, and see her progress.

Article by Madeleine Smith

A progress pic of a 5'4" woman showing a snapshot of 138 pounds at a height of 5'4
A progress pic of a 5'4" woman showing a snapshot of 138 pounds at a height of 5'4
A progress pic of a 5'4" woman showing a snapshot of 138 pounds at a height of 5'4
A progress pic of a 5'4" woman showing a snapshot of 138 pounds at a height of 5'4
A progress pic of a 5'4" woman showing a snapshot of 138 pounds at a height of 5'4
A progress pic of a 5'4" woman showing a snapshot of 138 pounds at a height of 5'4
A progress pic of a 5'4" woman showing a snapshot of 138 pounds at a height of 5'4
Introduction: 25 / F / 5'4" / 138lbs / Last Few Pounds
Originally posted on /r/BTFC

The Beginning of the Journey

Skinnysnowman began her journey at 138lbs and sought to lose those last few pounds. Her plan included a combination of diet and exercise. Her goal was to reach 125lbs.

Diet and Exercise

Skinnysnowman began to meticulously track her daily food intake with a food scale and monitored her calorie intake using an app. She also began incorporating strength training and cardio into her routine. Skinnysnowman notes that she did have occasional setbacks, but made sure to pick herself up and continue forward.

Encouragement and Accountability

Skinnysnowman turned to Reddit to document her progress and keep herself accountable. She shared her milestones and struggles with the support of the community. Skinnysnowman notes that the encouragement she received from the community helped her stay motivated.

Success!

Skinnysnowman was successful in reaching her goal weight of 125lbs within a year through her dedication to diet and exercise. She notes that the journey was not easy, but it was worthwhile. Skinnysnowman encourages others on their weight loss journey to keep pushing towards their goals and to not give up on themselves.

Takeaway

Skinnysnowman's weight loss journey is a testament to the power of a combination of diet and exercise, as well as the importance of accountability and encouragement from a community. Her story provides inspiration and motivation for those seeking to shed those last few pounds.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.