A Young Man's Weight Journey: From Bulking to Cutting

Introduction

Meet DangerRangerous, a 23 year old male who stands at 5'11" and weighs 170lbs. He started out on his weight journey in November 2020 with the goal of bulking up.

Bulking Into the New Year

DangerRangerous' first post was all about his bulking strategy, which included consuming a caloric surplus of around 500-1000 calories a day along with a high protein diet and regular exercise. He shared his progress from starting out at 160lbs to reaching his goal weight of 170lbs by January 2021.

Facing the Challenges of Cutting

In March 2021, DangerRangerous faced the challenge of cutting and losing the extra fat he had gained during his bulking phase. His post detailed his plan to reduce his caloric intake, increase his cardio, and incorporate more high-protein meals. He admitted that losing weight was harder than gaining weight and struggled with cravings, but he persevered and shared his progress along the way, achieving a weight of 165lbs by May 2021.

Finding Balance and Maintaining Progress

As DangerRangerous' weight journey progressed, he found a balance between bulking and cutting and shared his tips on maintaining his progress. He emphasized the importance of tracking calories and adjusting his diet and exercise routine as necessary, as well as the mental discipline required to stay motivated and focused on his goals.

Conclusion

DangerRangerous' weight journey is a testament to the power of setting goals, creating a plan, and persevering through challenges. By sharing his experience on Reddit, he inspired others to pursue their own weight goals and offered helpful tips and advice from his own journey. Whether you're looking to bulk up, lose weight, or find balance in your fitness routine, DangerRangerous' journey is a great example to follow.