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What does 29.7 BMI look like?

Check out over 97 photos of men and women at 29.7 BMI. Find out what 29.7 BMI looks like on real human bodies!

A photo of a 6'0" man showing a weight cut from 286 pounds to 212 pounds. A respectable loss of 74 pounds.

How a Man Lost 74 Pounds in 8 Months

Gender
Male
Height
6'0"
Before
286 lbs
After
212 lbs
BMI
29.7 / 40
A picture of a 6'2" male showing a weight loss from 263 pounds to 224 pounds. A net loss of 39 pounds.

Male at 6'2 Loses 39 Pounds in 7 Months: See His Progress!

Gender
Male
Height
6'2"
Before
263 lbs
After
224 lbs
BMI
29.7 / 34.9
A before and after photo of a 5'7" male showing a weight reduction from 230 pounds to 185 pounds. A net loss of 45 pounds.

Male Loses 45Lbs in 13 Months by Intermittent Fasting and Working out 5 Days a Week

Gender
Male
Height
5'7"
Before
230 lbs
After
185 lbs
BMI
29.7 / 37
A progress pic of a 5'7" man showing a fat loss from 215 pounds to 185 pounds. A total loss of 30 pounds.

Male Weight Loss Progress: 215Lbs to 185Lbs in 2 Years

Gender
Male
Height
5'7"
Before
215 lbs
After
185 lbs
BMI
29.7 / 34.5
A progress pic of a 5'7" woman showing a fat loss from 339 pounds to 185 pounds. A total loss of 154 pounds.

F/29/5'7 [154Lbs Lost] How I Went From 339Lbs to 185Lbs in 1 Year

Gender
Female
Height
5'7"
Before
339 lbs
After
185 lbs
BMI
29.7 / 54.5
A picture of a 5'9" male showing a weight loss from 209 pounds to 196 pounds. A total loss of 13 pounds.

35 Year Old Man Loses 13 Pounds in 9 Months

Gender
Male
Height
5'9"
Before
209 lbs
After
196 lbs
BMI
29.7 / 31.7
A before and after photo of a 5'7" female showing a weight reduction from 285 pounds to 185 pounds. A total loss of 100 pounds.

25 Year Old Woman Loses 100 Pounds, Feels Amazing

Gender
Female
Height
5'7"
Before
285 lbs
After
185 lbs
BMI
29.7 / 45.8
A picture of a 6'1" male showing a weight loss from 232 pounds to 219 pounds. A respectable loss of 13 pounds.

Male at 6'1 Sees Success with Weight Loss, Down 13 Pounds in 5 Months

Gender
Male
Height
6'1"
Before
232 lbs
After
219 lbs
BMI
29.7 / 31.4
A picture of a 5'5" female showing a weight loss from 209 pounds to 174 pounds. A net loss of 35 pounds.

35 Pound Weight Loss in 2 Years for 21 Year Old Woman

Gender
Female
Height
5'5"
Before
209 lbs
After
174 lbs
BMI
29.7 / 35.7
A photo of a 5'7" woman showing a weight cut from 270 pounds to 185 pounds. A total loss of 85 pounds.

I Dyed My Hair, Stopped Plucking My Eyebrows, Put in Some Contacts and Took off My Makeup: One Woman's 85 Pound Weight Loss Transformation

Gender
Female
Height
5'7"
Before
270 lbs
After
185 lbs
BMI
29.7 / 43.4
A photo of a 6'0" man showing a snapshot of 212 pounds at a height of 6'0

M/35/6'0 [212 Lbs > 212 Lbs] (3 Months) Male at 6'0 Tall Blows up to 227 Before Landing Back at 212, Calorie Restricted the Whole Way. Old Muscle Cells Are a Trip. Looking Forward to 195.

Gender
Male
Height
6'0"
Weight
212 lbs
BMI
29.7
A photo of a 5'7" man showing a weight cut from 207 pounds to 185 pounds. A total loss of 22 pounds.

Male at 5'7 Loses 22 Pounds in 6 Months

Gender
Male
Height
5'7"
Before
207 lbs
After
185 lbs
BMI
29.7 / 33.3