30 Year Old Woman Loses Inches and Pounds in 3 Months

Introduction

LittleRed99, a 30-year-old woman, shares her weight loss journey over a period of 3 months. She started at 148lbs and gained 3lbs during the journey. Her Reddit post attracted a lot of attention with 16 upvotes and positive comments from users sharing their own success stories.

Focus on Inches Lost

LittleRed99 focused on losing inches rather than just pounds. She saw more progress in body measurements including waist, hips, and thighs as opposed to just the number on the scale. She states that losing inches is more important as it gave her a sense of accomplishment and motivation to keep going.

Tips for Success

LittleRed99 shares her tips for success, including drinking more water, reducing sugar and processed foods, and doing more strength training. She emphasizes that weight loss is not a one-size-fits-all journey, and everyone should find what works best for their individual needs.

Celebrating Progress

LittleRed99 celebrated her progress by sharing her journey on Reddit and getting positive feedback from the community. She also celebrated with new workout gear and by taking progress photos. She urges others to celebrate their progress as well, no matter how small.

Conclusion

LittleRed99's weight loss journey is a reminder that weight loss is a process that takes time and hard work. By focusing on inches lost, making lifestyle changes, and celebrating progress, anyone can achieve their weight loss goals. Try out some of LittleRed99's tips and see what works best for you on your own weight loss journey.