The Weight Loss Journey of a 19 Year Old Male: a Reddit Story

Introduction

Weight loss can be a struggle at any age, but one 19-year-old male took to Reddit to share his journey. This Reddit user, who has since deleted his account, posted in the subreddit r/BulkOrCut (BoC) about his starting weight of 165 lbs, his height of 5’11’’, and his uncertainty about his body fat percentage.

Progress

Through determination and hard work, this Reddit user updated his post to reflect his weight loss progress. He lost a total of 20 pounds, bringing his weight down to 145 lbs. Despite his initial hesitation about whether or not he was making progress, he saw the results of his hard work and was proud.

Challenges

The journey was not without its difficulties, however. The Reddit user describes struggling with temptations, like fast food and sweets. He also felt discouraged when he didn’t immediately see results. But with time and patience, he learned that weight loss is a process and that persistence is key.

Takeaways

This inspiring story is a reminder that weight loss is possible, no matter your age or starting weight. Whether you’re trying to lose 5 pounds or 50 pounds, the key is to stick with it and give yourself time. It’s also important to be patient with yourself and to acknowledge that setbacks are a natural part of the process.

Conclusion

If you’re struggling with weight loss, take inspiration from this Reddit user’s story. Remember that you’re not alone and that it’s never too late to start. Whether you seek the help of a nutritionist, join a support group, or just make healthy choices one day at a time, remember that your hard work and determination will pay off in the end.