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F/23/5'5 [215Lbs = 15Lbs] (3 Months) Weight Lifting and Eating Better Progress!

This progress pic from a third party perspective shows a female who has lost 15lbs over the course of 3 months through weight lifting and eating better. The pic is NSFW due to the subject matter (undies!).

Article by Madeleine Smith

A progress pic of a 5'5" woman showing a fat loss from 230 pounds to 215 pounds. A net loss of 15 pounds.
F/23/5'5" [230lbs > 215lbs = 15lbs] (3 months) Weight lifting and eating better progress! NSFW (undies!)
Originally posted on /r/progresspics

The person in this progress pic has lost 15lbs over the course of 3 months by weight lifting and eating better. They are female, 5'5, and their previous weight was 230lbs. The title on reddit for this pic is NSFW, as the person is in their underwear.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.