M/24/5'7" [157lbs > 151lbs = 6lbs] (6 months) Both pics were post pump but one has better lighting. Please give me your honest feedback)

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F/30/5’5[150>148=2lbs] (1.5 years) Recomp :)

What you can see here is a progress picture showing a weight cut from 150 pounds to 148 pounds. That's an impressive loss of 2 pounds.

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Introduction: Fat Loss/Male/31/5'10"/241

Here we have 3 progress pics showing a snapshot of 241 pounds at a height of 5'10

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27/f/5'10 325 -> 174 lbs. (151 lb loss). LONG POST SORRY!

Here you can see 7 progress photos showing a weight loss from 325 pounds to 174 pounds. That's a solid total loss of 151 pounds.

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Introduction - 19/M/5'9"/140 - Casual - (Start: September 12th, End: December 5th)

What you can see here is 3 progress pics showing a snapshot of 140 pounds at a height of 5'9

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[deleted by user]

What you can see here is a progress picture showing a fat loss from 280 pounds to 170 pounds. That's a respectable loss of 110 pounds.

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M/23/5'10 [205lbs > 189lbs = 16lbs lost] (18 months) The pandemics made me lost so much progress, i got to 231lbs from the first photo until april, and then started to focus again. Now, going back to the office, i feel better than ever!

Here we have a progress pic showing a weight cut from 205 pounds to 189 pounds. That's an impressive loss of 16 pounds.

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F/21/5'2" (137lbs-125lbs) SW: 150lbs (not pictured) 20 lbs to go! (NSFW Undies)

What you can see here is a progress picture showing a weight cut from 137 pounds to 125 pounds. That's a respectable loss of 12 pounds.

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M/21/5'8 155 to 175 March 2015 to yesterday

Here you can see a progress photo showing a weight bulk from 155 pounds to 175 pounds. That's a solid total gain of 20 pounds.