By Height By Weight  

14201 Inspiring Male Progress Pics

14201 curated photos from around the internet to give you a better idea of what real men look like at certain weights and heights.

A progress pic of a 5'9" man showing a fat loss from 305 pounds to 172 pounds. A net loss of 133 pounds.

M/27/5'9 Male Loses 133 Pounds in Five Months

Before
305 lbs
After
172 lbs
Height
5'9"
BMI
26 / 45
A picture of a 5'9" male showing a muscle gain from 120 pounds to 160 pounds. A total gain of 40 pounds.

Transformative Weight Journey: 120Lbs to 160Lbs in 1 Year

Before
120 lbs
After
160 lbs
Height
5'9"
BMI
24 / 18
A photo of a 5'10" man showing a weight cut from 240 pounds to 170 pounds. A net loss of 70 pounds.

How Breakinggood1 Lost 70Lbs in 2 Years: a Weight Journey

Before
240 lbs
After
170 lbs
Height
5'10"
BMI
24 / 34
A picture of a 6'3" male showing a weight loss from 317 pounds to 260 pounds. A respectable loss of 57 pounds.

Man Loses 57 Pounds in 10 Weeks with Healthy Lifestyle Change

Before
317 lbs
After
260 lbs
Height
6'3"
BMI
33 / 41
A progress pic of a 5'9" man showing a snapshot of 185 pounds at a height of 5'9

Getfitordie's Weight Loss Journey: Shedding the Last Few Pounds

Weight
185 lbs
Height
5'9"
BMI
27.4
A picture of a 5'10" male showing a weight loss from 362 pounds to 277 pounds. A total loss of 85 pounds.

85 Lbs Weight Loss Journey Progress Update by Jackelface

Before
362 lbs
After
277 lbs
Height
5'10"
BMI
40 / 52
A before and after photo of a 5'11" male showing a weight reduction from 275 pounds to 176 pounds. A net loss of 99 pounds.

My 99Lbs Weight Loss Journey: Tips and Motivation From a Reddit User

Before
275 lbs
After
176 lbs
Height
5'11"
BMI
25 / 39
A progress pic of a 5'9" man showing a snapshot of 166 pounds at a height of 5'9

37 Year Old Male Loses Last Few Pounds, Now at Ideal Weight

Weight
166 lbs
Height
5'9"
BMI
24.6
A before and after photo of a 6'1" male showing a weight reduction from 370 pounds to 280 pounds. A total loss of 90 pounds.

One Man's Weight Loss Journey From 370 to 280 Pounds

Before
370 lbs
After
280 lbs
Height
6'1"
BMI
37 / 49
A photo of a 5'9" man showing a muscle gain from 121 pounds to 158 pounds. A total gain of 37 pounds.

M/21/5'9 [121 > 158 = 24 Lbs] 3 Year Transformation: Reddit User's Weight Journey

Before
121 lbs
After
158 lbs
Height
5'9"
BMI
24 / 18
A before and after photo of a 5'10" male showing a weight bulk from 170 pounds to 175 pounds. A total gain of 5 pounds.

Understanding the Journey of a Reddit User in Losing Weight

Before
170 lbs
After
175 lbs
Height
5'10"
BMI
26 / 25
A picture of a 6'0" male showing a muscle gain from 169 pounds to 185 pounds. A total gain of 16 pounds.

A Reddit User's Impressive 16 Lbs Transformation in 5 Months

Before
169 lbs
After
185 lbs
Height
6'0"
BMI
26 / 24
A before and after photo of a 6'3" male showing a weight loss from 250 pounds to 188 pounds. A net loss of 62 pounds.

One Man's Inspiring Weight Loss Journey: 250 to 188 Pounds in Just One Year

Before
250 lbs
After
188 lbs
Height
6'3"
BMI
23 / 31
A progress pic of a 5'11" man showing a fat loss from 310 pounds to 170 pounds. A respectable loss of 140 pounds.

From 310 to 170: a Weight Loss Journey in 9 Months

Before
310 lbs
After
170 lbs
Height
5'11"
BMI
24 / 43
A photo of a 5'8" man showing a snapshot of 175 pounds at a height of 5'8

Desperate Chaos: a 19 Year Old's 17Lbs Weight Loss Journey

Weight
175 lbs
Height
5'8"
BMI
26.5
A photo of a 5'11" man showing a snapshot of 188 pounds at a height of 5'11

25 Year Old Male Cutting at 188Lbs and 5'11

Weight
188 lbs
Height
5'11"
BMI
26.3
Quick Navigation
Company