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One Man's Weight Loss Journey From 370 to 280 Pounds

A reddit user's weight loss journey inspires others to make the first step towards getting fit.

Article by Madeleine Smith

A before and after photo of a 6'1" male showing a weight reduction from 370 pounds to 280 pounds. A total loss of 90 pounds.
M/25/6'1" - 370 > 280
Originally posted on /r/progresspics

Slow and steady weight loss progress

According to a Reddit post, user bnjmrtn has achieved remarkable results over the past two years. The 25-year-old, who stands at 6'1", has gone from 370 pounds to 280 pounds through a combination of healthy eating and regular exercise.

A long way to go

Although bnjmrtn has come a long way, he understands that there is still work to be done. He aims to lose another 40 pounds while maintaining his muscular physique since he plays rugby in the front row.

Inspiring others

Bnjmrtn's post has inspired others to take control of their health. One user, Liv-Julia, expressed her admiration for his achievement and announced that she was going for a walk. Even though she initially made a joke about it, in the end, she did go, showing that bnjmrtn's progress might inspire someone who'd like to lose weight or even just get outside and exercise.

Compliments and encouragements

Many Reddit users applauded bnjmrtn's progress, with some, like doyl337, expressing their own weight loss targets. The positive feedback bnjmrtn received reflects the online platform's supportive community, where users encourage one another based on common interests and goals.

Take the first step

bnjmrtn's progress offers a source of inspiration to anyone looking to lose weight. The road towards fitness is a personal journey and one worth embarking on, and it can be done through maintaining a balanced diet and regular exercise routine. It all starts with the first step.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.