One User's Journey From 136 to 112 Lbs in 1.5 Years

Introduction

Bonnerparty, a F/25/5'1'' Reddit user, recently shared her success story on the platform, receiving 119 upvotes and several comments. She started at 136 lbs and after 1.5 years, reached her goal weight of 112 lbs through exercise and dedication.

The journey

Bonnerparty took her weight loss journey one step at a time, focusing on small changes to her diet and exercise routine, eventually leading to big results. She incorporated exercise into her daily routine and found that it gave her more energy and confidence.

Impact on daily life

Working out became a part of Bonnerparty's daily routine, and she looked forward to that time each day when she could focus on herself. She noticed that people were generally nicer to her, which she attributes to her increased self-confidence and positive outlook.

Tips for others

Bonnerparty offers advice for those looking to start their own weight loss journey. She suggests finding a type of exercise that you enjoy and trying to incorporate it into your daily routine. Even if you can't make it to the gym, doing something small like going for a walk around the block can make a big difference.

Conclusion

Bonnerparty's journey shows that small changes can lead to big results. By incorporating exercise into her daily routine and focusing on small changes to her diet, she was able to reach her goal weight and achieve a healthier lifestyle. Her advice is to start small and stay consistent, and to always remember that progress takes time and dedication.