Post Pregnancy Weight Loss: a Woman's Journey From Size 18 to 12

Introduction

A woman named Petrolejka posted her weight loss journey on Reddit, revealing her transformation from 240lbs to 198lbs in just eight months. She wanted to shed off her post-pregnancy weight - from size 18 to size 12, and she successfully did.

Petrolejka's Story

After three pregnancies back-to-back, Petrolejka gained a total of 80lbs without even trying to lose it. She only started to eat better and began working out in April 2019. Despite getting married that same month, she maintained her current weight. In just eight weeks of working out, about 3 to 5 times a week, and eating healthier, she lost about 42lbs. Her stomach still had some excess skin, but she was happy with the progress she's making.

Losing the Post-Pregnancy Pouch

Petrolejka's biggest challenge was to get rid of the post-pregnancy pouch, which is common for many women after giving birth. She found out that strength training helped her the most, just like what deathbydexter suggested. Petrolejka's youngest child is 18 months old, and she noticed her skin getting tighter with the weight shifting around. Higher-rise pants also helped her a lot.

Encouragement for Others

Petrolejka's journey is an inspiring reminder that with the right mindset and discipline, anyone can lose weight and get in shape, even after giving birth. Her transformation can inspire other women to work on their weight goals. Following what Petrolejka did - eating healthier and working out - can be a good way to start. Strength training can also help other women get rid of the post-pregnancy pouch. It's a long journey, but well worth it.

Conclusion

Petrolejka's weight loss journey is a testament that consistency is key. Working out and eating healthy need to be done regularly to achieve the desired results. It may be hard to start, but seeing progress can motivate you to continue. Losing post-pregnancy weight is also not easy, but with patience and determination, it can be done. Petrolejka's inspirational journey can encourage others to start working on their own weight loss goals as well.