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48 Lbs Weight Loss in 16 Months a Reddit User's Journey From Size 40 to 38 Waist

Read about tdwsi's inspiring weight loss journey from size 40 to 38 waist in 16 months, with xl or large slim fit shirts. Try it for yourself!

Article by Madeleine Smith

A photo of a 6'2" man showing a weight cut from 287 pounds to 239 pounds. A respectable loss of 48 pounds.
M/24/6'2" [287>239=48LBS] (16 months) Left - 40 waist which was tight, 2xl shirt which was tight Right - 38 waist with a belt, depending the brand, either an xl or large slim fit shirt
Originally posted on /r/progresspics

Introduction

It's easy to get discouraged when you're trying to lose weight. But tdwsi's story shows that with patience and perseverance, it's possible to reach your goals. Here's a look at tdwsi's inspiring weight loss journey from size 40 to 38 waist in 16 months.

The Starting Point

At the beginning of his journey, tdwsi weighed 287lbs and wore a size 40 waist which was tight, along with a 2xl shirt which was also tight. But he didn't let that discourage him.

The Transformation

Through a combination of diet and exercise, tdwsi was able to steadily lose weight over the course of 16 months. Now, he wears a 38 waist with a belt, and depending on the brand, either an xl or large slim fit shirt. That's a total weight loss of 48lbs!

The Lessons Learned

tdwsi's journey teaches us two important lessons: First, progress takes patience. It's easy to get frustrated when the weight doesn't come off as quickly as you want it to, but slow progress is still progress. It's important to stick with it. Second, small changes can make a big difference. tdwsi didn't make any drastic changes overnight. Instead, he made small changes to his diet and exercise routine over time, which added up to a big transformation in the end.

Conclusion

If you're struggling with weight loss, remember tdwsi's story. It's never too late to start making changes. Start small, be patient, and stick with it. You might be surprised at the progress you can make.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.