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What does 48 pounds of fat look like?

Check out the progress pics of people who have lost 48 pounds of fat!

A before and after photo of a 5'8" female showing a weight reduction from 213 pounds to 165 pounds. A total loss of 48 pounds.
Before
213 lbs
After
165 lbs
Height
5'8"
BMI
26 / 33

A Reddit User's Weight Loss Journey: Lessons to Learn

A picture of a 5'4" female showing a weight loss from 169 pounds to 121 pounds. A total loss of 48 pounds.
Before
169 lbs
After
121 lbs
Height
5'4"
BMI
21 / 30

How Progress Penny Lost 48Lbs in 8 Months: a Weight Loss Journey

A picture of a 5'5" male showing a weight loss from 162 pounds to 114 pounds. A respectable loss of 48 pounds.
Before
162 lbs
After
114 lbs
Height
5'5"
BMI
20 / 28

162Lbs to 114Lbs: One Man's Journey to Body Positivity

A photo of a 5'11" man showing a weight cut from 240 pounds to 192 pounds. A total loss of 48 pounds.
Before
240 lbs
After
192 lbs
Height
5'11"
BMI
28 / 34

Male at 5'11 Loses 48Lbs in 9 Months, Progress Pic Included

A photo of a 5'10" woman showing a weight cut from 329 pounds to 281 pounds. A net loss of 48 pounds.
Before
329 lbs
After
281 lbs
Height
5'10"
BMI
40 / 47

48 Pounds Lost in 8 Weeks Post Surgery: a Weight Journey on Reddit

A before and after photo of a 6'2" male showing a weight reduction from 286 pounds to 238 pounds. A total loss of 48 pounds.
Before
286 lbs
After
238 lbs
Height
6'2"
BMI
31 / 37

Five Year Weight Loss Journey: a Man's Progress From 286 to 238 Lbs

A picture of a 6'1" male showing a weight loss from 329 pounds to 281 pounds. A respectable loss of 48 pounds.
Before
329 lbs
After
281 lbs
Height
6'1"
BMI
38 / 45

48 Lbs Down in Just Three Months: How a Simple Approach Helped Ghosty392 Go From 329 to 281 Lbs

A picture of a 5'7" male showing a weight loss from 231 pounds to 183 pounds. A respectable loss of 48 pounds.
Before
231 lbs
After
183 lbs
Height
5'7"
BMI
29 / 37

4 Month Weight Loss Journey: M/24/5'7" Goes From 231 to 183 Lbs

A picture of a 6'0" male showing a weight loss from 208 pounds to 160 pounds. A total loss of 48 pounds.
Before
208 lbs
After
160 lbs
Height
6'0"
BMI
22 / 29

From 208 to 160 Lbs in 8 Months: Inspiring Weight Loss Journey

A before and after photo of a 6'7" male showing a weight reduction from 230 pounds to 182 pounds. A respectable loss of 48 pounds.
Before
230 lbs
After
182 lbs
Height
6'7"
BMI
21 / 27

My 48Lbs Weight Loss and Muscle Growth Journey in 3 Months

A progress pic of a 5'10" man showing a weight reduction from 200 pounds to 152 pounds. A total loss of 48 pounds.
Before
200 lbs
After
152 lbs
Height
5'10"
BMI
22 / 29

Male/18/5'10 Weight Loss Journey From 200 Lbs to 152 Lbs in 13 Months

A picture of a 5'11" male showing a weight loss from 211 pounds to 163 pounds. A net loss of 48 pounds.
Before
211 lbs
After
163 lbs
Height
5'11"
BMI
23 / 30

My 52Lb Weight Loss Journey: M/19/5'11

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