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Reddit User's Inspiring 35 Pound Weight Loss Journey in 4 Months

Read about how one Reddit user went from 237 pounds to 202 pounds over 4 months and is feeling happier and healthier.

Article by Madeleine Smith

A progress pic of a 5'5" woman showing a fat loss from 237 pounds to 202 pounds. A net loss of 35 pounds.
F/28/5'5" [237lbs >202lbs = 35lbs] (4 months) Things have been slowing down lately and I've felt a little frustrated, but looking through old photos and realising i have a jawline now has really made me happy!
Originally posted on /r/progresspics

Introduction

One Reddit user, zimzibar, recently shared her inspiring weight loss journey on the platform, revealing how she lost 35 pounds in just four months.

Slowing Down

While she admits that things have been slowing down for her lately and that she had been feeling frustrated as a result, looking back at old photos and seeing how much progress she made, including the development of a jawline, has motivated her to continue her weight loss journey.

Focus on Habits

To keep on track and stay motivated, zimzibar has been focusing on building good habits that will serve her well in the long run. For example, she has stopped trying to eat fewer calories than what is required and instead eats all of her required calories, has been more mindful of her alcohol intake, and has been running to stay active.

The Importance of Mindset and Patience

The Reddit user also highlights the importance of having a positive mindset and being patient, as weight loss progress can often appear slow. Instead of focusing solely on the numbers on the scale, zimzibar advises staying consistent with good habits and trust in the process. Little progress is better than no progress, and consistency leads to success in the long run.

Conclusion

Zimzibar's weight loss journey speaks to the importance of building healthy habits, having patience, and staying motivated when it comes to weight loss. Her story serves as a reminder that progress doesn't happen overnight but requires hard work, dedication, and a determination to stay the course.

Comments
Ig:@getfitwithjas_94
You’re doing great !

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.