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What does a 312 pound person look like?

If you're wondering what a 312 pound person looks like, you're in luck. We've gathered 31 photos of people at 312 lbs from all over the internet to give you a better idea. See what 312 lb people look like in sorts of different shapes and body types.

System
Imperial
Gender
Select A Gender
Weight
312 lbs
A before and after photo of a 6'4" male showing a weight loss from 404 pounds to 312 pounds. A respectable loss of 92 pounds.
Weight After
312 lbs
Height
6'4"
BMI
38 / 49

Weight Loss Journey: Reddit User Loses 42Kg in 6 Months

A before and after photo of a 5'9" male showing a weight reduction from 312 pounds to 200 pounds. A net loss of 112 pounds.
Weight Before
312 lbs
Height
5'9"
BMI
30 / 46

My 312Lbs to 200Lbs Weight Loss Journey: a Motivating Success Story

A photo of a 5'9" man showing a weight cut from 312 pounds to 188 pounds. A total loss of 124 pounds.
Weight Before
312 lbs
Height
5'9"
BMI
28 / 46

M/20/5'9 [312Lbs 188Lbs]: a Remarkable Weight Journey

A picture of a 5'9" female showing a weight loss from 312 pounds to 254 pounds. A net loss of 58 pounds.
Weight Before
312 lbs
Height
5'9"
BMI
38 / 46

58 Pounds Lost: a Weight Loss Journey of Kastacks

A before and after photo of a 6'4" male showing a weight reduction from 400 pounds to 312 pounds. A net loss of 88 pounds.
Weight After
312 lbs
Height
6'4"
BMI
38 / 49

M/36/6'4" Sheds 88Lbs in 4 Months, Finds Surprising Difference with Face Comparison Photos

A progress pic of a 5'8" woman showing a fat loss from 312 pounds to 187 pounds. A total loss of 125 pounds.
Weight Before
312 lbs
Height
5'8"
BMI
28 / 47

One Woman's Journey: Three Years and 55 Lbs of Weight Loss

A progress pic of a 5'9" woman showing a fat loss from 312 pounds to 234 pounds. A total loss of 78 pounds.
Weight Before
312 lbs
Height
5'9"
BMI
35 / 46

From 312 to 234Lbs in 10 Months: a Weight Loss Journey

A picture of a 5'9" female showing a fat loss from 312 pounds to 222 pounds. A net loss of 90 pounds.
Weight Before
312 lbs
Height
5'9"
BMI
33 / 46

Transforming Your Body and Face: Reddit User’s Amazing Weight Loss Journey

A picture of a 5'6" female showing a weight loss from 312 pounds to 275 pounds. A net loss of 37 pounds.
Weight Before
312 lbs
Height
5'6"
BMI
46 / 52

Fighting Food Addiction: a Journey to Losing 77 Pounds

A progress pic of a 6'3" man showing a fat loss from 312 pounds to 200 pounds. A respectable loss of 112 pounds.
Weight Before
312 lbs
Height
6'3"
BMI
26 / 40

A 3 Year Weight Loss Journey: From 312 to 216 Pounds

A picture of a 6'1" male showing a weight loss from 312 pounds to 271 pounds. A respectable loss of 41 pounds.
Weight Before
312 lbs
Height
6'1"
BMI
37 / 42

One Man's Journey to a Healthier Life: From 312Lbs to 271Lbs in 10 Months

A photo of a 5'9" man showing a weight cut from 312 pounds to 192 pounds. A total loss of 120 pounds.
Weight Before
312 lbs
Height
5'9"
BMI
28 / 46

Male at 5'9 Drops 120 Pounds: 'Fitness Saved My Life'

A picture of a 5'5" female showing a weight loss from 312 pounds to 156 pounds. A net loss of 156 pounds.
Weight Before
312 lbs
Height
5'5"
BMI
27 / 53

F/39/5'5 [312>156=156Loss] Plus Sized or Just Right?

A picture of a 5'4" female showing a weight loss from 352 pounds to 312 pounds. A respectable loss of 40 pounds.
Weight After
312 lbs
Height
5'4"
BMI
55 / 62

F/26/5'4 Lost 40Lbs in 3 Months: Kicking My New Year's Resolutions Ass!

A before and after photo of a 6'0" male showing a weight reduction from 312 pounds to 230 pounds. A total loss of 82 pounds.
Weight Before
312 lbs
Height
6'0"
BMI
32 / 44

Male at 6'0 Loses Eighty Two Pounds in Two Years

System
Imperial
Gender
Select A Gender
Weight
312 lbs