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What does a 72kg, 154cm female look like?

149 curated photos from around the internet to give you a better idea of what a 72 kg woman looks like at a height of 154cm

System
Metric
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Gender
Female
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A picture of a 5'1" female showing a weight loss from 156 pounds to 126 pounds. A respectable loss of 30 pounds.
Weight Before
71 Kg
Height
155 cm
BMI
24 / 30

F/19's 30 Lbs Weight Loss Journey in One Year: an Inspiring Progress Report

A picture of a 5'2" female showing a weight loss from 190 pounds to 165 pounds. A total loss of 25 pounds.
Weight After
75 Kg
Height
155 cm
BMI
31 / 36

How One Woman Lost 25 Pounds in 7 Months by Cutting Dairy and Being Active at Work

A progress pic of a 5'2" woman showing a fat loss from 230 pounds to 155 pounds. A total loss of 75 pounds.
Weight After
70 Kg
Height
155 cm
BMI
29 / 43

A Weight Loss Journey on Reddit

A progress pic of a 5'2" woman showing a fat loss from 222 pounds to 155 pounds. A total loss of 67 pounds.
Weight After
70 Kg
Height
155 cm
BMI
29 / 42

F/26/5’2” [222 Lbs>155 Lbs=67 Lbs] the Holidays Are Almost Done and My Birthday Is in 2 Weeks. I Haven’t Lost Anything Since Before Thanksgiving, but I’m Glad I’ve Maintained. I’m Excited To

A photo of a 5'1" woman showing a weight cut from 190 pounds to 160 pounds. A respectable loss of 30 pounds.
Weight After
73 Kg
Height
153 cm
BMI
31 / 37

2 Year Weight Loss Journey: M/40 Lost 30Lbs and Feeling Great, Goal 140Lbs

A photo of a 5'2" woman showing a weight cut from 205 pounds to 155 pounds. A total loss of 50 pounds.
Weight After
70 Kg
Height
155 cm
BMI
29 / 39

50Lbs in 6 Months: a Journey to Overcoming Plateaus and Lethargy

A picture of a 5'2" female showing a weight loss from 155 pounds to 125 pounds. A net loss of 30 pounds.
Weight Before
70 Kg
Height
155 cm
BMI
24 / 29

How Lifting Heavy and Eating Healthy Helped This Redditor Lose 30 Pounds in 3 Months

A before and after photo of a 5'2" female showing a weight reduction from 163 pounds to 141 pounds. A net loss of 22 pounds.
Weight Before
74 Kg
Height
155 cm
BMI
27 / 31

22 Pound Weight Loss in 16 Weeks: F/22/5'2 Progression Pic

A picture of a 5'1" female showing a snapshot of 165 pounds at a height of 5'1
Weight
75 Kg
Height
1.55m
BMI
31.1

A 19 Year Old Female's Weight Loss Journey From 165 Pounds to Unknown

A photo of a 5'1" woman showing a snapshot of 155 pounds at a height of 5'1
Weight
70 Kg
Height
1.55m
BMI
29.3

A 24 Year Old's Journey From 155Lbs to a Healthier Weight

A progress pic of a 5'1" woman showing a fat loss from 197 pounds to 158 pounds. A respectable loss of 39 pounds.
Weight After
72 Kg
Height
153 cm
BMI
31 / 38

Woman Loses 38 Pounds in 3 Years Through Consistent Effort

A before and after photo of a 5'1" female showing a weight cut from 158 pounds to 148 pounds. A total loss of 10 pounds.
Weight Before
72 Kg
Height
155 cm
BMI
28 / 30

F/25's Journey From 158 to 148 Lbs in a Month: Already Seeing Progress

A photo of a 5'1" woman showing a weight cut from 158 pounds to 110 pounds. A respectable loss of 48 pounds.
Weight Before
72 Kg
Height
153 cm
BMI
21 / 31

48Lbs Lost: Progress Pic of My Transformation!

A photo of a 5'2" woman showing a weight cut from 170 pounds to 158 pounds. A net loss of 12 pounds.
Weight After
72 Kg
Height
155 cm
BMI
30 / 32

This F/39 Lost 12Lbs in 8 Months Before Her Wedding Day

A picture of a 5'1" female showing a weight loss from 250 pounds to 165 pounds. A net loss of 85 pounds.
Weight After
75 Kg
Height
153 cm
BMI
32 / 48

From 250Lbs to 165Lbs: the Weight Loss Journey of Reddit User Merivas

A photo of a 5'2" woman showing a weight cut from 165 pounds to 120 pounds. A respectable loss of 45 pounds.
Weight Before
75 Kg
Height
155 cm
BMI
23 / 31

A Slow and Steady Weight Loss Journey: User Loses 45Lbs in 6 Years

System
Metric
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Gender
Female
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Frequently Asked Questions

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