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What does a 59kg, 179cm female look like?

18 curated photos from around the internet to give you a better idea of what a 59 kg woman looks like at a height of 179cm

System
Metric
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Gender
Women
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A before and after photo of a 5'11" female showing a weight reduction from 213 pounds to 130 pounds. A respectable loss of 83 pounds.

A Weight Loss Journey: the Tale of a Reddit User's Transformation

Weight After
59 Kg
Height
178 cm
BMI
19 / 31
A progress pic of a 5'11" woman showing a snapshot of 136 pounds at a height of 5'11

27 Year Old Woman Sees No Change in Weight After Cutting

Weight
62 Kg
Height
1.8m
BMI
19
A progress pic of a 5'11" woman showing a weight gain from 130 pounds to 145 pounds. A net gain of 15 pounds.

F/21/5'11 a Journey to Healthier and Stronger Body

Weight Before
59 Kg
Height
178 cm
BMI
21 / 19
A picture of a 5'10" female showing a snapshot of 124 pounds at a height of 5'10

A True Weight Journey: a [Gmbf] Reports Her Progress on Reddit

Weight
56 Kg
Height
1.78m
BMI
17.7
A photo of a 5'10" woman showing a weight cut from 172 pounds to 127 pounds. A net loss of 45 pounds.

Female/23/5'10 [172 > 127 > 137] 1 Year. 255 Dead. 200 Squat. 100 Bench. [Ilyssagetsfit.blogspot.com for More on How] Ilyssa's Incredible One Year Fitness Journey!

Weight After
58 Kg
Height
178 cm
BMI
18 / 25
A before and after photo of a 5'11" female showing a weight gain from 123 pounds to 133 pounds. A total gain of 10 pounds.

A 10 Pound Gain in 18 Months: the Weight Journey of Reddit User Penotti

Weight After
60 Kg
Height
180 cm
BMI
19 / 17
A picture of a 5'10" female showing a weight bulk from 130 pounds to 135 pounds. A respectable gain of 5 pounds.

How Someone Recovered From a Broken Collarbone & Hand to Improve Their Back Fitness in 1 Year

Weight Before
59 Kg
Height
178 cm
BMI
19 / 19
A picture of a 5'10" female showing a weight loss from 163 pounds to 125 pounds. A net loss of 38 pounds.

From 163 to 125 Pounds: a Look at Michellemc's Weight Loss Journey

Weight After
57 Kg
Height
178 cm
BMI
18 / 23
A photo of a 5'10" woman showing a weight cut from 167 pounds to 127 pounds. A respectable loss of 40 pounds.

From 167 Pounds to 127 Pounds in 13 Months: a User's Weight Loss Journey According to Reddit

Weight After
58 Kg
Height
178 cm
BMI
18 / 24
A picture of a 5'10" female showing a weight loss from 153 pounds to 134 pounds. A respectable loss of 19 pounds.

A Woman's 19Lbs Weight Loss Journey over 13 Months: Learn How She Did It

Weight After
61 Kg
Height
178 cm
BMI
19 / 22
A progress pic of a 5'11" woman showing a fat loss from 175 pounds to 136 pounds. A respectable loss of 39 pounds.

F/22/5'11 [175>136=39Lbs] Weight Lifting for Weight Loss a Journey

Weight After
62 Kg
Height
180 cm
BMI
19 / 25
A progress pic of a 6'0" woman showing a fat loss from 283 pounds to 124 pounds. A respectable loss of 159 pounds.

A Weight Loss Journey: How a Reddit User Lost 124Lbs

Weight After
56 Kg
Height
180 cm
BMI
17 / 40
A before and after photo of a 5'11" female showing a weight reduction from 160 pounds to 135 pounds. A respectable loss of 25 pounds.

How a Busy Mom Achieved Her Recomp Goal in 7 Months: a Reddit Journey

Weight After
61 Kg
Height
178 cm
BMI
19 / 23
A picture of a 5'11" female showing a weight gain from 135 pounds to 145 pounds. A respectable gain of 10 pounds.

Bulking Progress on a Low Bf% Goal: a Case Study

Weight Before
61 Kg
Height
178 cm
BMI
21 / 19
A progress pic of a 5'11" woman showing a fat loss from 361 pounds to 136 pounds. A net loss of 225 pounds.

Fluckeryfloo’s Weight Journey: Losing 136 Pounds with Gastric Bypass and Weight Lifting

Weight After
62 Kg
Height
178 cm
BMI
20 / 52
A progress pic of a 5'10" woman showing a muscle gain from 105 pounds to 135 pounds. A total gain of 30 pounds.

F/18/5'10 105 >135: 30 Pound Weight Gain Progress Pic

Weight After
61 Kg
Height
178 cm
BMI
19 / 15
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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