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What does a 56kg, 174cm female look like?

39 curated photos from around the internet to give you a better idea of what a 56 kg woman looks like at a height of 174cm

System
Metric
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Gender
Female
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A before and after photo of a 5'8" female showing a fat loss from 190 pounds to 125 pounds. A net loss of 65 pounds.
Weight After
57 Kg
Height
173 cm
BMI
19 / 29

From 190Lbs to 125Lbs in 1 Year: a Reddit User’s Weight Loss Journey

A photo of a 5'8" woman showing a weight cut from 175 pounds to 130 pounds. A respectable loss of 45 pounds.
Weight After
59 Kg
Height
173 cm
BMI
20 / 27

From 175 to 130: How Reddit User Nightyelf Lost 45Lbs in a Year

A picture of a 5'8" female showing a weight loss from 147 pounds to 130 pounds. A net loss of 17 pounds.
Weight After
59 Kg
Height
173 cm
BMI
20 / 22

A Teenage Girl's Inspiring Weight Loss Journey: From 147Lbs to 130Lbs

A progress pic of a 5'8" woman showing a weight reduction from 154 pounds to 122 pounds. A net loss of 32 pounds.
Weight After
55 Kg
Height
173 cm
BMI
19 / 23

Weight Loss Journey: F/22/5'8" Goes From 154Lbs to 122Lbs in 16 Months

A progress pic of a 5'9" woman showing a weight bulk from 117 pounds to 150 pounds. A total gain of 33 pounds.
Weight Before
53 Kg
Height
175 cm
BMI
22 / 17

Battling Eating Disorders: How One Woman Regained Control of Her Health

A progress pic of a 5'8" woman showing a muscle gain from 130 pounds to 140 pounds. A net gain of 10 pounds.
Weight Before
59 Kg
Height
173 cm
BMI
21 / 20

Shrinking Panniculus: F/30/5'8" Weight Journey Progress

A progress pic of a 5'8" woman showing a weight cut from 180 pounds to 125 pounds. A net loss of 55 pounds.
Weight After
57 Kg
Height
173 cm
BMI
19 / 27

Success Story of Losing 55 Pounds in 7 Months: a Reddit User's Journey

A photo of a 5'9" woman showing a weight loss from 145 pounds to 125 pounds. A respectable loss of 20 pounds.
Weight After
57 Kg
Height
175 cm
BMI
19 / 22

From 145Lbs to 125Lbs: a 2 Year Weight Journey Through Lifestyle Changes

A progress pic of a 5'8" woman showing a snapshot of 127 pounds at a height of 5'8
Weight
58 Kg
Height
1.73m
BMI
19.2

32 Year Old Woman Loses Weight and Gains Muscle: a Personal Journey

A before and after photo of a 5'9" female showing a snapshot of 120 pounds at a height of 5'9
Weight
54 Kg
Height
1.75m
BMI
17.8

A Reddit User Shares Their Weight Journey and Fitness Goals

A photo of a 5'9" woman showing a snapshot of 130 pounds at a height of 5'9
Weight
59 Kg
Height
1.75m
BMI
19.3

Amazing Weight Journey of Wafuzu: 23 Year Old Female Sheds 130.5 Pounds in Six Weeks

A progress pic of a 5'8" woman showing a snapshot of 126 pounds at a height of 5'8
Weight
57 Kg
Height
1.73m
BMI
19.1

A Woman's Journey of Gaining Weight: Update From 126.8Lbs

A photo of a 5'9" woman showing a snapshot of 125 pounds at a height of 5'9
Weight
57 Kg
Height
1.75m
BMI
18.5

Hidingjoy's Impressive Weight Loss Journey: Female, 24, 125Lbs

A before and after photo of a 5'9" female showing a snapshot of 130 pounds at a height of 5'9
Weight
59 Kg
Height
1.75m
BMI
19.3

Agristew's Weight Loss Journey: Cutting as a Female

A progress pic of a 5'10" woman showing a muscle gain from 123 pounds to 130 pounds. A net gain of 7 pounds.
Weight Before
56 Kg
Height
175 cm
BMI
19 / 18

Woman's 7Lb Weight Gain Journey in 3 Years

A photo of a 5'10" woman showing a weight bulk from 120 pounds to 140 pounds. A respectable gain of 20 pounds.
Weight Before
54 Kg
Height
175 cm
BMI
21 / 18

From 120 to 140 Lbs: a Journey of Weight Gain

System
Metric
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Gender
Female
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Frequently Asked Questions

What is the ideal weight for a 174cm tall woman?
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