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What does a 56kg, 149cm female look like?

62 curated photos from around the internet to give you a better idea of what a 56 kg woman looks like at a height of 149cm

A before and after photo of a 5'0" female showing a weight reduction from 126 pounds to 113 pounds. A net loss of 13 pounds.

A Redditor's Weight Loss Journey: a Story of Dedication and Progress

Weight Before
57 Kg
Height
150 cm
BMI
23 / 25
A picture of a 5'0" female showing a weight loss from 226 pounds to 126 pounds. A net loss of 100 pounds.

A Woman's Weight Loss Journey: Shedding off 100Lbs Through Diet and Exercise

Weight After
57 Kg
Height
150 cm
BMI
25 / 46
A progress pic of a 5'0" woman showing a fat loss from 122 pounds to 116 pounds. A net loss of 6 pounds.

Achieving Consistency and Discipline: a Reddit User's 27 Month Weight Loss Journey

Weight Before
55 Kg
Height
150 cm
BMI
23 / 25
A progress pic of a 5'0" woman showing a fat loss from 175 pounds to 128 pounds. A total loss of 47 pounds.

F/23's 47Lb Weight Loss and Its Impact on Her Confidence: a Journey to Self Love

Weight After
58 Kg
Height
150 cm
BMI
26 / 35
A progress pic of a 4'11" woman showing a fat loss from 117 pounds to 109 pounds. A respectable loss of 8 pounds.

How This Woman Shed 8Lbs with a Change in Focus

Weight Before
53 Kg
Height
148 cm
BMI
23 / 24
A before and after photo of a 5'0" female showing a weight reduction from 128 pounds to 105 pounds. A net loss of 23 pounds.

A Reddit User's Weight Loss Journey: One Year of Success

Weight Before
58 Kg
Height
150 cm
BMI
21 / 26
A before and after photo of a 4'11" female showing a weight reduction from 126 pounds to 116 pounds. A net loss of 10 pounds.

From 126 to 116 Lbs: a Weight Loss Success Story

Weight Before
57 Kg
Height
148 cm
BMI
24 / 26
A photo of a 4'11" woman showing a weight cut from 119 pounds to 109 pounds. A net loss of 10 pounds.

Focusing on Muscle Gain: a Weight Loss Journey

Weight Before
54 Kg
Height
148 cm
BMI
23 / 25
A picture of a 4'11" female showing a weight loss from 150 pounds to 125 pounds. A respectable loss of 25 pounds.

Achieving Weight Loss: a Case Study of a Redditor Who Lost 25Lbs

Weight After
57 Kg
Height
148 cm
BMI
26 / 31
A picture of a 5'0" female showing a weight loss from 155 pounds to 124 pounds. A net loss of 31 pounds.

The Incredible Effects of Cutting Alcohol on Your Health and Weight

Weight After
56 Kg
Height
150 cm
BMI
25 / 31
A progress pic of a 4'11" woman showing a fat loss from 150 pounds to 120 pounds. A net loss of 30 pounds.

A Woman's Weight Loss Journey: From 150 to 120 Pounds in Two Years

Weight After
54 Kg
Height
148 cm
BMI
25 / 31
A photo of a 5'0" woman showing a weight cut from 137 pounds to 127 pounds. A respectable loss of 10 pounds.

From 137Lbs to 127Lbs: a Reddit User's Weight Journey

Weight After
58 Kg
Height
150 cm
BMI
26 / 28
A progress pic of a 4'11" woman showing a fat loss from 160 pounds to 120 pounds. A respectable loss of 40 pounds.

From 160Lbs to 120Lbs: a Journey Towards Body Acceptance

Weight After
54 Kg
Height
148 cm
BMI
25 / 33
A picture of a 5'0" female showing a weight loss from 142 pounds to 118 pounds. A respectable loss of 24 pounds.

A Weight Transformation Journey: Insights From a Former Reddit User

Weight After
54 Kg
Height
150 cm
BMI
24 / 29
A photo of a 5'0" woman showing a muscle gain from 117 pounds to 122 pounds. A respectable gain of 5 pounds.

F/22's Journey to Gain Muscle and Lose the Skinny Fat Look

Weight After
55 Kg
Height
150 cm
BMI
25 / 24
A picture of a 4'11" female showing a weight loss from 170 pounds to 129 pounds. A total loss of 41 pounds.

F/31/4'11 [170 Lbs 129 Lbs]: One Woman's Weight Loss Journey

Weight After
59 Kg
Height
148 cm
BMI
27 / 35