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What does a 53kg, 169cm female look like?

79 curated photos from around the internet to give you a better idea of what a 53 kg woman looks like at a height of 169cm

System
Metric
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Gender
Female
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A picture of a 5'7" female showing a weight loss from 283 pounds to 121 pounds. A total loss of 162 pounds.
Weight After
55 Kg
Height
168 cm
BMI
20 / 46

How a 5'7 Female Went From 283Lbs to 121Lbs in a Year

A picture of a 5'7" female showing a weight loss from 310 pounds to 115 pounds. A respectable loss of 195 pounds.
Weight After
52 Kg
Height
168 cm
BMI
19 / 50

One Woman's Journey to Onederland Through Intermittent Fasting

A photo of a 5'7" woman showing a snapshot of 118 pounds at a height of 5'7
Weight
54 Kg
Height
1.7m
BMI
18.5

Slow Riot's Weight Loss Journey: How She Lost 20 Pounds and Kept Them Off

A picture of a 5'6" female showing a fat loss from 155 pounds to 123 pounds. A respectable loss of 32 pounds.
Weight After
56 Kg
Height
168 cm
BMI
20 / 25

Vegetarian Redditor Shares Weight Loss Secrets to Shed 32Lbs in Five Months

A photo of a 5'7" woman showing a weight bulk from 120 pounds to 165 pounds. A net gain of 45 pounds.
Weight Before
54 Kg
Height
168 cm
BMI
27 / 19

From under Eating to Eating Well: a 7 Year Weight Journey

A before and after photo of a 5'7" female showing a weight reduction from 130 pounds to 120 pounds. A net loss of 10 pounds.
Weight After
54 Kg
Height
168 cm
BMI
19 / 21

A 21 Year Old Woman Lost 10 Pounds and Toned up Her Body in 8 Months

A progress pic of a 5'6" woman showing a snapshot of 113 pounds at a height of 5'6
Weight
51 Kg
Height
1.68m
BMI
18.2

How I'm Maintaining My 113 Pound Weight Loss as a Female

A picture of a 5'7" female showing a weight loss from 212 pounds to 122 pounds. A net loss of 90 pounds.
Weight After
55 Kg
Height
168 cm
BMI
20 / 34

F/24/5'7 Walks in Fashion Week After Losing 90Lbs in a Year

A before and after photo of a 5'6" female showing a snapshot of 120 pounds at a height of 5'6
Weight
54 Kg
Height
1.68m
BMI
19.3

From 120Lbs to Healthy Weight: a Weight Loss Journey

A picture of a 5'7" female showing a weight reduction from 192 pounds to 117 pounds. A total loss of 75 pounds.
Weight After
53 Kg
Height
170 cm
BMI
18 / 30

Pdxhadley's Journey From 192Lbs to 117Lbs: a Story of Determination and Self Discipline

A before and after photo of a 5'7" female showing a weight reduction from 150 pounds to 122 pounds. A total loss of 28 pounds.
Weight After
55 Kg
Height
168 cm
BMI
20 / 24

Female in Her Twenties Sees Slow and Steady Weight Loss of 28 Pounds over 14 Months

A picture of a 5'6" female showing a snapshot of 123 pounds at a height of 5'6
Weight
56 Kg
Height
1.68m
BMI
19.8

A 25 Year Old Female's Journey to Cut Body Fat: a Comprehensive Review

A picture of a 5'6" female showing a fat loss from 140 pounds to 117 pounds. A respectable loss of 23 pounds.
Weight After
53 Kg
Height
168 cm
BMI
19 / 23

F/20/5'6" Lost 23Lbs in 1 Year, Started Bulking Reddit User's Weight Journey

A progress pic of a 5'6" woman showing a muscle gain from 117 pounds to 123 pounds. A net gain of 6 pounds.
Weight Before
53 Kg
Height
168 cm
BMI
20 / 19

A Year of Progress: F/20/5'6 Goes From 117 to 123Lbs

A before and after photo of a 5'6" female showing a muscle gain from 123 pounds to 144 pounds. A total gain of 21 pounds.
Weight Before
56 Kg
Height
168 cm
BMI
23 / 20

From 123Lbs to 144Lbs: a 1 Year Weight Journey

A picture of a 5'6" female showing a weight loss from 160 pounds to 120 pounds. A total loss of 40 pounds.
Weight After
54 Kg
Height
168 cm
BMI
19 / 26

How a Reddit User Lost 40 Pounds in 6 Months: a Weight Loss Journey

System
Metric
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Gender
Female
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Frequently Asked Questions

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