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What does a 53kg, 166cm female look like?

91 curated photos from around the internet to give you a better idea of what a 53 kg woman looks like at a height of 166cm

System
Metric
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Gender
Female
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A photo of a 5'5" woman showing a weight cut from 136 pounds to 120 pounds. A net loss of 16 pounds.
Weight After
54 Kg
Height
165 cm
BMI
20 / 23

Weight Loss Journey: Reddit User Goes From 136 to 120 Pounds

A picture of a 5'5" female showing a snapshot of 117 pounds at a height of 5'5
Weight
53 Kg
Height
1.65m
BMI
19.5

Counting Macros for a Year: User's Weight Journey

A picture of a 5'5" female showing a weight loss from 170 pounds to 120 pounds. A total loss of 50 pounds.
Weight After
54 Kg
Height
165 cm
BMI
20 / 28

50Lb Weight Loss Journey: Reddit User Goes From 170Lbs to 120Lbs in 1 Year

A before and after photo of a 5'5" female showing a weight reduction from 225 pounds to 120 pounds. A total loss of 105 pounds.
Weight After
54 Kg
Height
165 cm
BMI
20 / 38

From 225Lbs to 120Lbs: a 2.5 Year Weight Loss Journey

A picture of a 5'5" female showing a weight loss from 150 pounds to 120 pounds. A respectable loss of 30 pounds.
Weight After
54 Kg
Height
165 cm
BMI
20 / 25

Celebrating a 30 Pound Weight Loss Post Baby: F/23/5'5

A photo of a 5'5" woman showing a fat loss from 130 pounds to 115 pounds. A total loss of 15 pounds.
Weight After
52 Kg
Height
165 cm
BMI
19 / 22

How Reddit User Fizzbee5 Lost 15 Pounds in 4 Months

A before and after photo of a 5'5" female showing a weight reduction from 220 pounds to 120 pounds. A respectable loss of 100 pounds.
Weight After
54 Kg
Height
165 cm
BMI
20 / 37

Maintaining Weight Loss: a Personal Journey

A progress pic of a 5'5" woman showing a fat loss from 130 pounds to 122 pounds. A net loss of 8 pounds.
Weight After
55 Kg
Height
165 cm
BMI
20 / 22

A Reddit User's Journey to Shedding Pounds in 2 Months

A before and after photo of a 5'5" female showing a weight gain from 117 pounds to 124 pounds. A net gain of 7 pounds.
Weight Before
53 Kg
Height
165 cm
BMI
21 / 20

A 6 Month Weight Loss Journey Through Strength Training and Yoga

A picture of a 5'5" female showing a muscle gain from 118 pounds to 136 pounds. A net gain of 18 pounds.
Weight Before
54 Kg
Height
165 cm
BMI
23 / 20

How One Woman Gained 18Lbs in a Year with a Mix of Fat and Muscle

A photo of a 5'5" woman showing a weight cut from 191 pounds to 121 pounds. A total loss of 70 pounds.
Weight After
55 Kg
Height
165 cm
BMI
20 / 32

Woman Loses 70Lbs with Healthy Eating Alone – No Exercise!

A progress pic of a 5'5" woman showing a weight cut from 232 pounds to 120 pounds. A net loss of 112 pounds.
Weight After
54 Kg
Height
165 cm
BMI
20 / 39

F/24/5'5 112 Lbs Lost in 11 Months: a Weight Loss Journey

A progress pic of a 5'5" woman showing a weight gain from 108 pounds to 122 pounds. A net gain of 14 pounds.
Weight After
55 Kg
Height
165 cm
BMI
20 / 18

F/21 Gains 14Lbs in 4 Months and Shows Impressive Leg Progress Reddit User Report

A before and after photo of a 5'5" female showing a weight reduction from 123 pounds to 114 pounds. A net loss of 9 pounds.
Weight After
52 Kg
Height
165 cm
BMI
19 / 21

F/17's 9Lbs Weight Loss: the Power of Lifestyle Changes

A progress pic of a 5'5" woman showing a fat loss from 210 pounds to 120 pounds. A respectable loss of 90 pounds.
Weight After
54 Kg
Height
165 cm
BMI
20 / 35

My Incredible Weight Loss Journey: From 210Lbs to 120Lbs

A photo of a 5'5" woman showing a snapshot of 120 pounds at a height of 5'5
Weight
54 Kg
Height
1.65m
BMI
20

Tracking a Weight Loss Journey: 2 Months of Trying to Gain Muscle

System
Metric
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Gender
Female
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Frequently Asked Questions

What is the ideal weight for a 166cm tall woman?
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