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What does a 154 kg female look like?

32 curated photos from around the internet to give you a better idea of what a woman looks like at 154 kilograms.

System
Metric
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Gender
Female
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A picture of a 5'8" female showing a weight loss from 485 pounds to 340 pounds. A total loss of 145 pounds.
Weight After
154 Kg
Height
170 cm
BMI
53 / 76

From 485 to 340 Lbs in 9 Months with Lifestyle Change and Intermittent Fasting

A progress pic of a 5'2" woman showing a fat loss from 340 pounds to 248 pounds. A total loss of 92 pounds.
Weight Before
154 Kg
Height
155 cm
BMI
47 / 64

92 Lbs Weight Loss Journey with Low Carb and Kickboxing

A photo of a 5'6" woman showing a weight cut from 340 pounds to 190 pounds. A total loss of 150 pounds.
Weight Before
154 Kg
Height
165 cm
BMI
32 / 57

150 Pound Weight Loss Journey in 16 Months: the Story of an Inspirational Reddit User

A picture of a 5'7" female showing a weight loss from 340 pounds to 244 pounds. A respectable loss of 96 pounds.
Weight Before
154 Kg
Height
168 cm
BMI
39 / 55

Overcoming Obesity: One Woman's 96Lb Weight Loss Journey

A photo of a 5'7" woman showing a weight cut from 339 pounds to 189 pounds. A total loss of 150 pounds.
Weight Before
154 Kg
Height
168 cm
BMI
30 / 55

Celebrating 150 Lbs Lost: Reddit User's Weight Journey and Keto Diet

A picture of a 5'6" female showing a weight loss from 340 pounds to 187 pounds. A respectable loss of 153 pounds.
Weight Before
154 Kg
Height
165 cm
BMI
31 / 57

Losing 153 Pounds in 17 Months: a Reddit User's Weight Loss Journey

A photo of a 5'7" woman showing a weight cut from 339 pounds to 187 pounds. A respectable loss of 152 pounds.
Weight Before
154 Kg
Height
168 cm
BMI
30 / 55

Fasting and Keto for Major Weight Loss Journey Reddit User Story

A picture of a 5'8" female showing a weight loss from 352 pounds to 339 pounds. A net loss of 13 pounds.
Weight After
154 Kg
Height
170 cm
BMI
53 / 55

A Weight Loss Journey: Redditor's Inspiring Story

A progress pic of a 5'5" woman showing a fat loss from 340 pounds to 279 pounds. A respectable loss of 61 pounds.
Weight Before
154 Kg
Height
163 cm
BMI
48 / 58

61Lbs Lost: a Weight Journey of a Reddit User

A progress pic of a 5'7" woman showing a fat loss from 339 pounds to 185 pounds. A respectable loss of 154 pounds.
Weight Before
154 Kg
Height
168 cm
BMI
30 / 55

From 339Lbs to 185Lbs: a Journey of Self Love, Fasting, and Exercise

A photo of a 5'2" woman showing a weight cut from 340 pounds to 201 pounds. A net loss of 139 pounds.
Weight Before
154 Kg
Height
155 cm
BMI
38 / 64

A Woman's 139 Pound Weight Loss Journey in 13 Months: Inspiring Progress Pictures

A progress pic of a 5'6" woman showing a fat loss from 340 pounds to 175 pounds. A net loss of 165 pounds.
Weight Before
154 Kg
Height
165 cm
BMI
29 / 57

From 340Lbs to 175Lbs: an Inspiring Weight Loss Journey

A before and after photo of a 6'0" female showing a weight cut from 340 pounds to 301 pounds. A total loss of 39 pounds.
Weight Before
154 Kg
Height
183 cm
BMI
41 / 46

This Mother of One Lost 40 Pounds in 18 Months by Making a Change!

A photo of a 5'4" woman showing a weight cut from 340 pounds to 305 pounds. A total loss of 35 pounds.
Weight Before
154 Kg
Height
160 cm
BMI
54 / 60

26 Year Old Woman Loses 35Lbs in 6 Months, Shares Progress Photos

A photo of a 5'9" woman showing a weight cut from 340 pounds to 185 pounds. A net loss of 155 pounds.
Weight Before
154 Kg
Height
173 cm
BMI
28 / 52

3 Years of Hard Work Pays Off: F/32/5'9 Goes From 340 to 185

A photo of a 5'7" woman showing a weight cut from 339 pounds to 214 pounds. A total loss of 125 pounds.
Weight Before
154 Kg
Height
168 cm
BMI
34 / 55

Female in Her 30s Loses 125Lbs in 13 Months, Still Has 40Lbs to Go

System
Metric
▼
Gender
Female
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Frequently Asked Questions

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