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What does a 154kg, 162cm female look like?

10 curated photos from around the internet to give you a better idea of what a 154 kg woman looks like at a height of 162cm

System
Metric
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Gender
Female
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A progress pic of a 5'5" woman showing a fat loss from 340 pounds to 190 pounds. A total loss of 150 pounds.
Weight Before
154 Kg
Height
163 cm
BMI
32 / 58

My 150Lbs Weight Loss Journey: Learning to Love Myself in 16 Months

A photo of a 5'4" woman showing a weight cut from 340 pounds to 279 pounds. A net loss of 61 pounds.
Weight Before
154 Kg
Height
163 cm
BMI
48 / 58

Woman's 61Lb Weight Loss Journey over 18 Months

A photo of a 5'4" woman showing a weight cut from 334 pounds to 179 pounds. A net loss of 155 pounds.
Weight Before
151 Kg
Height
163 cm
BMI
31 / 57

How a Reddit User Lost 155Lbs Through Surgery and Diet Change

A before and after photo of a 5'4" female showing a weight reduction from 378 pounds to 342 pounds. A net loss of 36 pounds.
Weight After
155 Kg
Height
163 cm
BMI
58 / 65

36 Pounds Lost in 4 Months: a User's Inspiring Weight Loss Journey

A progress pic of a 5'4" woman showing a fat loss from 340 pounds to 319 pounds. A respectable loss of 21 pounds.
Weight Before
154 Kg
Height
163 cm
BMI
55 / 58

Real Weight Loss Journey: a Woman's 20.6Lbs in Just 2.5 Months

A progress pic of a 5'5" woman showing a fat loss from 340 pounds to 220 pounds. A net loss of 120 pounds.
Weight Before
154 Kg
Height
163 cm
BMI
38 / 58

F/26/5'9'' Weight Loss Journey: From 340Lbs to 220Lbs in 7 Months

A picture of a 5'5" female showing a weight loss from 340 pounds to 115 pounds. A total loss of 225 pounds.
Weight Before
154 Kg
Height
163 cm
BMI
20 / 58

From 340Lbs to 215Lbs in 6 Years: a Tale of Physical and Academic Transformation

A photo of a 5'5" woman showing a weight cut from 386 pounds to 336 pounds. A respectable loss of 50 pounds.
Weight After
152 Kg
Height
163 cm
BMI
57 / 66

From 386Lbs to 336Lbs in 2.5 Months: How a Covid 19 Survivor Lost 50Lbs with Low Carb and Exercise

A progress pic of a 5'5" woman showing a fat loss from 340 pounds to 279 pounds. A respectable loss of 61 pounds.
Weight Before
154 Kg
Height
163 cm
BMI
48 / 58

61Lbs Lost: a Weight Journey of a Reddit User

A progress pic of a 5'5" woman showing a fat loss from 520 pounds to 344 pounds. A respectable loss of 176 pounds.
Weight After
156 Kg
Height
163 cm
BMI
59 / 89

F/33/5’5” [520Lbs > 344Lbs= 176Lbs] Christmas One Year Apart F/33/5’5” [520Lbs > 344Lbs= 176Lbs] Progress Pic

System
Metric
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Gender
Female
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Frequently Asked Questions

What is the ideal weight for a 162cm tall woman?
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