By Height By Weight  

What does a 154 kg person look like?

94 curated photos from around the internet to give you a better idea of what 154 kilograms looks like.

A progress pic of a 5'7" woman showing a fat loss from 339 pounds to 193 pounds. A respectable loss of 146 pounds.
Before
339 lbs
After
193 lbs
Height
5'7"
BMI
31 / 55

This Woman Lost an Impressive 146 Pounds in Just 21 Months!

A picture of a 5'11" female showing a weight loss from 340 pounds to 265 pounds. A total loss of 75 pounds.
Before
340 lbs
After
265 lbs
Height
5'11"
BMI
38 / 49

F/24/5'11 [340 > 265 = 75] (10 Months) Getting Back on Track 24 Year Old Woman Loses 75 Pounds in 10 Months

A picture of a 6'1" male showing a weight loss from 340 pounds to 235 pounds. A total loss of 105 pounds.
Before
340 lbs
After
235 lbs
Height
6'1"
BMI
32 / 46

105Lbs Weight Loss for M/31/6'1 See the Amazing Progress!

A progress pic of a 5'6" woman showing a fat loss from 340 pounds to 175 pounds. A net loss of 165 pounds.
Before
340 lbs
After
175 lbs
Height
5'6"
BMI
29 / 57

F/27/5'6 [340Lbs > 175Lbs = 165Lbs Lost] (19 Months) Never Stop Striving for a Better You ❤️ This Woman Lost an Impressive 165 Pounds in Just 19 Months

A photo of a 5'2" woman showing a weight cut from 340 pounds to 201 pounds. A net loss of 139 pounds.
Before
340 lbs
After
201 lbs
Height
5'2"
BMI
38 / 64

F/34/5'2 [340 > 201 = 139 Pounds] (13 Months) Face Progress Still Wearing My Glasses Where They Don't Belong, Haha. F/34/5'2 [340 > 201 = 139 Pounds] (13 Months) Face Progress

A picture of a 6'1" male showing a weight loss from 340 pounds to 306 pounds. A net loss of 34 pounds.
Before
340 lbs
After
306 lbs
Height
6'1"
BMI
41 / 46

M/33/6'1 Lost 34Lbs in 1 Year While Building Muscle

A progress pic of a 5'7" woman showing a fat loss from 339 pounds to 185 pounds. A total loss of 154 pounds.
Before
339 lbs
After
185 lbs
Height
5'7"
BMI
30 / 55

F/29/5'7 [154Lbs Lost] How I Went From 339Lbs to 185Lbs in 1 Year

A progress pic of a 5'5" woman showing a fat loss from 340 pounds to 279 pounds. A respectable loss of 61 pounds.
Before
340 lbs
After
279 lbs
Height
5'5"
BMI
48 / 58

Female in Her Twenties Loses 61Lbs and Sees Drastic Change in Her Appearance

A picture of a 5'8" female showing a weight loss from 352 pounds to 339 pounds. A net loss of 13 pounds.
Before
352 lbs
After
339 lbs
Height
5'8"
BMI
53 / 55

F/24/5'8 [352>339 = 13 Lbs Lost] (1.5 Months) 13 Lbs Lost in 1.5 Months!

A photo of a 6'2" man showing a weight cut from 340 pounds to 200 pounds. A respectable loss of 140 pounds.
Before
340 lbs
After
200 lbs
Height
6'2"
BMI
27 / 45

Male at 37 Years Old Loses 140Lbs in 10 Years Now at 200Lbs and 6'2

A photo of a 6'0" man showing a weight cut from 340 pounds to 260 pounds. A respectable loss of 80 pounds.
Before
340 lbs
After
260 lbs
Height
6'0"
BMI
36 / 48

Male Loses Eighty Pounds in One Year by Changing Relationship with Food

A photo of a 5'7" woman showing a weight cut from 339 pounds to 187 pounds. A respectable loss of 152 pounds.
Before
339 lbs
After
187 lbs
Height
5'7"
BMI
30 / 55

F/29/5'7 [152Lbs Lost] I Am so Proud of My Old Self and the New Me!