By Height By Weight  

What does 93 pounds of fat look like?

Check out the progress pics of people who have lost 93 pounds of fat!

A picture of a 5'9" male showing a weight loss from 255 pounds to 162 pounds. A total loss of 93 pounds.
Before
255 lbs
After
162 lbs
Height
5'9"
BMI
24 / 38

25 Year Old Man Loses 93 Pounds in 14 Months Through Proper Diet and Exercise

A before and after photo of a 5'11" male showing a weight reduction from 280 pounds to 187 pounds. A respectable loss of 93 pounds.
Before
280 lbs
After
187 lbs
Height
5'11"
BMI
27 / 40

From 280Lbs to 187Lbs: a Weight Loss Journey

A picture of a 5'11" female showing a fat loss from 279 pounds to 186 pounds. A respectable loss of 93 pounds.
Before
279 lbs
After
186 lbs
Height
5'11"
BMI
26 / 39

F/31/5'11 [279Lbs > 186 Lbs = 93Lbs] (37 Months) Feeling Self Conscious About My Progress Even Though I Know I've Improved a Lot Female at 31 Years Old and 5'11 Tall Loses 93Lbs in 37 Months

A before and after photo of a 5'8" male showing a weight reduction from 265 pounds to 172 pounds. A net loss of 93 pounds.
Before
265 lbs
After
172 lbs
Height
5'8"
BMI
27 / 42

M/31/5'8 Achieves Major Weight Loss Goal

A photo of a 5'11" man showing a weight cut from 280 pounds to 187 pounds. A net loss of 93 pounds.
Before
280 lbs
After
187 lbs
Height
5'11"
BMI
26 / 39

93 Lbs Weight Loss Journey in 11 Months Using Keto: a Reddit User's Story

A photo of a 5'7" woman showing a weight cut from 252 pounds to 159 pounds. A net loss of 93 pounds.
Before
252 lbs
After
159 lbs
Height
5'7"
BMI
25 / 40

How a Reddit User Lost over 90 Pounds on the Ketogenic Diet

A picture of a 5'8" female showing a weight loss from 257 pounds to 164 pounds. A respectable loss of 93 pounds.
Before
257 lbs
After
164 lbs
Height
5'8"
BMI
26 / 40

From 257 to 164: a Woman's Inspiring Weight Loss Journey After Leaving a Toxic Marriage

A picture of a 5'11" male showing a weight loss from 267 pounds to 174 pounds. A net loss of 93 pounds.
Before
267 lbs
After
174 lbs
Height
5'11"
BMI
25 / 38

M/30/5'11 [267 > 174] & F/31/5'3 [165 > 139]: a Journey to Healthy Living

A picture of a 5'6" female showing a weight loss from 376 pounds to 283 pounds. A respectable loss of 93 pounds.
Before
376 lbs
After
283 lbs
Height
5'6"
BMI
47 / 63

From 376 to 283: a 93 Pound Weight Loss Journey in 3 Years

A photo of a 5'3" woman showing a weight cut from 231 pounds to 138 pounds. A total loss of 93 pounds.
Before
231 lbs
After
138 lbs
Height
5'3"
BMI
25 / 42

F/32/5'3 [93 Lbs > 138 Lbs = 45 Lbs] Hw: 322 Lw/Gw: 128

A before and after photo of a 5'2" female showing a weight reduction from 260 pounds to 167 pounds. A respectable loss of 93 pounds.
Before
260 lbs
After
167 lbs
Height
5'2"
BMI
32 / 49

From 260 to 167 Lbs: a 38 Year Old's 18 Month Weight Loss Journey

A picture of a 5'6" female showing a weight loss from 292 pounds to 199 pounds. A net loss of 93 pounds.
Before
292 lbs
After
199 lbs
Height
5'6"
BMI
32 / 47

F/40 93 Lbs Weight Loss Journey in 6 Months Without Surgery