What does 77 kg of fat look like?
Check out the progress pics of people who have lost 77 kg of fat!
![A picture of a 5'10" male showing a weight loss from 400 pounds to 230 pounds. A net loss of 170 pounds. A picture of a 5'10" male showing a weight loss from 400 pounds to 230 pounds. A net loss of 170 pounds.](https://myprogresspics.com/storage/images/h4hizvvk95f71_optimized_1x.jpg)
Man's Two Year Weight Loss Journey Trust the Process
Before
400 lbs
After
230 lbs
Height
5'10"
BMI
34 / 59
![A progress pic of a 6'1" woman showing a fat loss from 326 pounds to 156 pounds. A total loss of 170 pounds. A progress pic of a 6'1" woman showing a fat loss from 326 pounds to 156 pounds. A total loss of 170 pounds.](https://myprogresspics.com/storage/images/wsdu3jb4oxo21_optimized_1x.jpg)
F/23/6'1 [326>156=170] (Two and a Half Years so Far!) Female at 23 Years Old, 6'1 Tall, Previous Weight of 326 Pounds, Current Weight of 156 Pounds, for a Total Weight Loss of 170 Pounds in Just
Before
326 lbs
After
156 lbs
Height
6'1"
BMI
21 / 44
![A progress pic of a 6'0" man showing a fat loss from 360 pounds to 190 pounds. A respectable loss of 170 pounds. A progress pic of a 6'0" man showing a fat loss from 360 pounds to 190 pounds. A respectable loss of 170 pounds.](https://myprogresspics.com/storage/images/h4fp3j782nz01_optimized_1x.jpg)
Male at 6'0 Sees Huge Weight Loss of 170Lbs in 18 Months!
Before
360 lbs
After
190 lbs
Height
6'0"
BMI
27 / 50
![A picture of a 5'6" female showing a weight loss from 300 pounds to 130 pounds. A net loss of 170 pounds. A picture of a 5'6" female showing a weight loss from 300 pounds to 130 pounds. A net loss of 170 pounds.](https://myprogresspics.com/storage/images/8p14qhy3kjh41_optimized_1x.jpg)
F/24/5'6 Hits Another Milestone, Shedding 170Lbs in Just 2.7 Years!
Before
300 lbs
After
130 lbs
Height
5'6"
BMI
22 / 50