By Height By Weight  

What does 60 pounds of fat look like?

Check out the progress pics of people who have lost 60 pounds of fat!

A photo of a 5'5" woman showing a weight cut from 248 pounds to 188 pounds. A respectable loss of 60 pounds.

Female, 5'5, Loses 60 Pounds in 8 Months

Before
248 lbs
After
188 lbs
Height
5'5"
BMI
32 / 42
A picture of a 5'5" female showing a weight loss from 190 pounds to 130 pounds. A net loss of 60 pounds.

F/21/5'5 [190>130=60] (7 8 Months) a Weight Loss Success Story

Before
190 lbs
After
130 lbs
Height
5'5"
BMI
22 / 32
A progress pic of a 5'5" woman showing a fat loss from 240 pounds to 180 pounds. A net loss of 60 pounds.

Amazing 60Lb Weight Loss Journey After Regaining 40Lb

Before
240 lbs
After
180 lbs
Height
5'5"
BMI
31 / 41
A picture of a 5'9" male showing a weight loss from 240 pounds to 180 pounds. A respectable loss of 60 pounds.

M/27/5'9'' [240Lbs > 180Lbs = 60Lbs] in 14 Months: a Weight Loss Journey

Before
240 lbs
After
180 lbs
Height
5'9"
BMI
27 / 36
A before and after photo of a 5'3" female showing a weight reduction from 192 pounds to 132 pounds. A net loss of 60 pounds.

A Reddit User's Remarkable Weight Journey

Before
192 lbs
After
132 lbs
Height
5'3"
BMI
24 / 35
A progress pic of a 5'8" woman showing a fat loss from 216 pounds to 156 pounds. A net loss of 60 pounds.

One 20 Year Old's Incredible Weight Loss Journey From 216Lbs to 156Lbs

Before
216 lbs
After
156 lbs
Height
5'8"
BMI
24 / 33
A photo of a 5'2" woman showing a weight cut from 180 pounds to 120 pounds. A total loss of 60 pounds.

F/24/5'2 [180 > 120 = 60 Lbs] I Really Thought All the Weight Would Just Fall off When the Baby Came Out.. 19 Months Later and I'm Only 5 Pounds Away From My Pre Baby Weight I'm 24, 5'2, and I

Before
180 lbs
After
120 lbs
Height
5'2"
BMI
22 / 33
A progress pic of a 5'10" man showing a fat loss from 230 pounds to 170 pounds. A net loss of 60 pounds.

M/21/5'10 [230 > 170] in 11 Months: Male Loses 60 Pounds in 11 Months, Goes From Fat to Ripped

Before
230 lbs
After
170 lbs
Height
5'10"
BMI
24 / 33
A progress pic of a 5'7" woman showing a fat loss from 260 pounds to 200 pounds. A net loss of 60 pounds.

F/29/5’7” [260>200 = 60 Lbs] 2 Year Anniversary of Fitness Journey

Before
260 lbs
After
200 lbs
Height
5'7"
BMI
32 / 42
A progress pic of a 5'8" woman showing a fat loss from 205 pounds to 145 pounds. A total loss of 60 pounds.

My 60 Pound Weight Loss Journey: How I Overcame Plateaus to Reach My Goal Weight

Before
205 lbs
After
145 lbs
Height
5'8"
BMI
23 / 32
A progress pic of a 6'1" man showing a fat loss from 286 pounds to 226 pounds. A total loss of 60 pounds.

A 60Lb Weight Loss Journey: M/19/6'1 Progress Update

Before
286 lbs
After
226 lbs
Height
6'1"
BMI
30 / 38
A picture of a 5'10" male showing a weight loss from 330 pounds to 270 pounds. A respectable loss of 60 pounds.

Male in His 30s Loses 60 Pounds in 4.5 Months, Feels More Confident

Before
330 lbs
After
270 lbs
Height
5'10"
BMI
40 / 49