What does 52 pounds of fat look like?
Check out the progress pics of people who have lost 52 pounds of fat!
![A picture of a 6'0" male showing a fat loss from 270 pounds to 218 pounds. A total loss of 52 pounds. A picture of a 6'0" male showing a fat loss from 270 pounds to 218 pounds. A total loss of 52 pounds.](https://myprogresspics.com/storage/images/YOb9zBF_optimized_1x.jpg)
Here's How This 22 Year Old Male Lost 52Lbs in a Year
![A progress pic of a 5'8" man showing a fat loss from 202 pounds to 150 pounds. A respectable loss of 52 pounds. A progress pic of a 5'8" man showing a fat loss from 202 pounds to 150 pounds. A respectable loss of 52 pounds.](https://myprogresspics.com/storage/images/sMM29bz_optimized_1x.jpg)
M/19/5'8" [202 > 150 > 160]: a Weight Journey Through Nutrition Science
![A before and after photo of a 6'1" male showing a weight loss from 245 pounds to 193 pounds. A respectable loss of 52 pounds. A before and after photo of a 6'1" male showing a weight loss from 245 pounds to 193 pounds. A respectable loss of 52 pounds.](https://myprogresspics.com/storage/images/D6fUeYP_optimized_1x.jpg)
Man Lost 52 Pounds of Weight in 16 Weeks to Compete in Bodybuilding Show
![A before and after photo of a 5'5" male showing a weight reduction from 197 pounds to 145 pounds. A total loss of 52 pounds. A before and after photo of a 5'5" male showing a weight reduction from 197 pounds to 145 pounds. A total loss of 52 pounds.](https://myprogresspics.com/storage/images/a4c7yqcfrc791_optimized_1x.jpg)
From 197Lb to 145Lb: a Journey to Better Health
![A before and after photo of a 6'3" male showing a weight reduction from 225 pounds to 173 pounds. A respectable loss of 52 pounds. A before and after photo of a 6'3" male showing a weight reduction from 225 pounds to 173 pounds. A respectable loss of 52 pounds.](https://myprogresspics.com/storage/images/bnWwumt_optimized_1x.jpg)
From Fat to Fit: 2 Year Transformation of a Reddit User
![A progress pic of a 5'7" man showing a fat loss from 215 pounds to 163 pounds. A total loss of 52 pounds. A progress pic of a 5'7" man showing a fat loss from 215 pounds to 163 pounds. A total loss of 52 pounds.](https://myprogresspics.com/storage/images/0wyyd1diu2p71_optimized_1x.jpg)
M/25/5'7” [215 > 163 = 52] a Journey Towards a Healthier Life
![A progress pic of a 5'9" man showing a fat loss from 245 pounds to 193 pounds. A respectable loss of 52 pounds. A progress pic of a 5'9" man showing a fat loss from 245 pounds to 193 pounds. A respectable loss of 52 pounds.](https://myprogresspics.com/storage/images/fmog9ygv35t81_optimized_1x.jpg)
Counting Calories and Strength Training: One User's 52Lbs Weight Loss Journey
![A picture of a 5'9" male showing a weight cut from 190 pounds to 138 pounds. A total loss of 52 pounds. A picture of a 5'9" male showing a weight cut from 190 pounds to 138 pounds. A total loss of 52 pounds.](https://myprogresspics.com/storage/images/Y4TVPt9_optimized_1x.jpg)
Amazing Weight Loss Journey: M/19/5'9 Goes From 190Lbs to 138Lbs in 17 Months
![A picture of a 5'5" female showing a weight loss from 200 pounds to 148 pounds. A total loss of 52 pounds. A picture of a 5'5" female showing a weight loss from 200 pounds to 148 pounds. A total loss of 52 pounds.](https://myprogresspics.com/storage/images/3kJ0emG_optimized_1x.jpg)
52 Lb Weight Loss Journey: F/29's Inspiring Transformation in 18 Months
![A picture of a 5'11" male showing a weight loss from 275 pounds to 223 pounds. A net loss of 52 pounds. A picture of a 5'11" male showing a weight loss from 275 pounds to 223 pounds. A net loss of 52 pounds.](https://myprogresspics.com/storage/images/UosAppt_optimized_1x.jpg)
M/24/5'11" Weight Loss Journey: 52Lbs Down and More to Go
![A picture of a 5'11" male showing a weight loss from 260 pounds to 208 pounds. A total loss of 52 pounds. A picture of a 5'11" male showing a weight loss from 260 pounds to 208 pounds. A total loss of 52 pounds.](https://myprogresspics.com/storage/images/DuXkRrl_optimized_1x.jpg)
One Man's Weight Journey From 260 to 208 Pounds in a Year
![A progress pic of a 5'11" man showing a fat loss from 215 pounds to 163 pounds. A respectable loss of 52 pounds. A progress pic of a 5'11" man showing a fat loss from 215 pounds to 163 pounds. A respectable loss of 52 pounds.](https://myprogresspics.com/storage/images/d5l3kmv56ma91_optimized_1x.jpg)
A Weight Loss Journey: a Reddit User's Story