What does 5 kg of fat look like?
Check out the progress pics of people who have lost 5 kg of fat!
Fasting, Exercise, and Moderation: How One Reddit User Lost 11 Pounds in One Month
Before
190 lbs
After
179 lbs
Height
5'2"
BMI
34 / 36
Overcoming Binge Eating Disorder and Losing 11 Pounds in 6 Months a Weight Loss Journey
Before
164 lbs
After
153 lbs
Height
5'3"
BMI
28 / 30
A 4 Month Weight Loss Journey of a Reddit User
Before
180 lbs
After
169 lbs
Height
5'5"
BMI
29 / 31
F/23/5'5 [180Lbs > 191Lbs = 11Lbs] 3 Month Progress: We're Just Getting Started
Before
191 lbs
After
180 lbs
Height
5'5"
BMI
31 / 33
Female, 27, Loses 11 Pounds and Sees Abs in 7 Months
Before
156 lbs
After
145 lbs
Height
5'9"
BMI
22 / 23