What does a person at 316 lbs look like versus 289 lbs
![From 316 to 215: a Reddit User's Journey to Losing 100 Pounds](https://myprogresspics.com/storage/images/7pztmzok25t81_optimized_1x.jpg)
316 lbs / 215 lbs
6'3"
![Man's Weight Journey: 395 > 316 Lbs in 2Y 3M](https://myprogresspics.com/storage/images/XZ0W6ZT_optimized_1x.jpg)
395 lbs / 316 lbs
6'1"
![Man Loses 111Lbs in 8 Months: Amazing Weight Loss Journey](https://myprogresspics.com/storage/images/m36tfqr12h691_optimized_1x.jpg)
316 lbs / 205 lbs
6'2"
![From 316Lbs to 220Lbs: a 10 Year Weight Loss Journey](https://myprogresspics.com/storage/images/d4npkkcd0k681_optimized_1x.jpg)
316 lbs / 220 lbs
5'11"
![M/22/6' Weight Loss Journey: From 430Lbs to 316Lbs in 9 Months](https://myprogresspics.com/storage/images/K3mKhdA_optimized_1x.jpg)
430 lbs / 316 lbs
6'0"
![From 316 to 165: the Inspiring Weight Loss Journey of Lostinaparkinglot](https://myprogresspics.com/storage/images/DPzpNHj_optimized_1x.jpg)
316 lbs / 165 lbs
5'6"
![This Woman Lost 52 Pounds in 3 Months and Is Feeling Great About It!](https://myprogresspics.com/storage/images/5amqfd7b5jr81_optimized_1x.jpg)
369 lbs / 316 lbs
5'8"
![F/47/5'3 [316Lbs > 198Lbs = 118Lbs] (14 Months) Started Keto in February 2019. Lost Through March 2020. Happy to Have Maintained My Loss Through the Craziness of 2020. Time to Get Back to Work! Btw, Husband Has Lost About 85](https://myprogresspics.com/storage/images/84uuajc7kza61_optimized_1x.jpg)
316 lbs / 198 lbs
5'3"
![Female at 50 Years Old and 5'5 Sees 161 Pound Weight Loss in 20 Months](https://myprogresspics.com/storage/images/ctdf0pspymo11_optimized_1x.jpg)
316 lbs / 155 lbs
5'5"
![Man Loses 50 Lbs in 4 Months with Strict Diet and Exercise](https://myprogresspics.com/storage/images/0d8s7zn6wh691_optimized_1x.jpg)
289 lbs / 239 lbs
6'0"
![The Weight Journey of Dhiett: From 325 to 289 Pounds](https://myprogresspics.com/storage/images/tfBs360_optimized_1x.jpg)
325 lbs / 289 lbs
5'10"
![Man Loses 28Lbs with Peloton and Support From His Wife](https://myprogresspics.com/storage/images/4fns5xhug7b81_optimized_1x.jpg)
289 lbs / 261 lbs
5'9"
![One Woman’s 67Lbs Weight Loss Journey in 15 Months](https://myprogresspics.com/storage/images/o46mxhgahsg71_optimized_1x.jpg)
289 lbs / 222 lbs
5'6"
![From 289Lbs to 151Lbs: a Remarkable 14 Month Journey According to Reddit User Djcam103](https://myprogresspics.com/storage/images/7wcxGXK_optimized_1x.jpg)
289 lbs / 151 lbs
5'6"
![From 289Lbs to 217Lbs: a User's Inspiring Weight Loss Journey](https://myprogresspics.com/storage/images/z76xrwqgxx781_optimized_1x.jpg)
289 lbs / 217 lbs
5'9"
![Amazing Weight Loss Journey: Woman Loses 100 Lbs in 6 Months on a Modified Keto Diet](https://myprogresspics.com/storage/images/z3qhrg9k6y881_optimized_1x.jpg)
289 lbs / 186 lbs
5'6"
![Whole30 and Paleo Diet Helps a Reddit User Lose 45.8 Lbs in 3 Months](https://myprogresspics.com/storage/images/Zqqw63O_optimized_1x.jpg)
289 lbs / 244 lbs
5'7"
![Male's 129Lbs Weight Loss Journey: a Reddit User's Story](https://myprogresspics.com/storage/images/TqwsmuF_optimized_1x.jpg)
289 lbs / 160 lbs
5'6"
![Red Haytorade's Inspiring Journey to Losing 80Lbs in 1 Year](https://myprogresspics.com/storage/images/dk6lu6dd4i881_optimized_1x.jpg)
289 lbs / 209 lbs
5'6"
![My 83Lbs Weight Loss Journey: F/23/5'8” 206Lbs to 123Lbs, in 1.5 Years](https://myprogresspics.com/storage/images/xIq5mHz_optimized_1x.jpg)
289 lbs / 206 lbs
5'8"
![A Successful Journey From 289Lbs to 215Lbs in 7 Years](https://myprogresspics.com/storage/images/gDHzytl_optimized_1x.jpg)
289 lbs / 215 lbs
5'7"