What does a person at 316 lbs look like versus 224 lbs
![From 316 to 215: a Reddit User's Journey to Losing 100 Pounds](https://myprogresspics.com/storage/images/7pztmzok25t81_optimized_1x.jpg)
316 lbs / 215 lbs
6'3"
![Man's Weight Journey: 395 > 316 Lbs in 2Y 3M](https://myprogresspics.com/storage/images/XZ0W6ZT_optimized_1x.jpg)
395 lbs / 316 lbs
6'1"
![Man Loses 111Lbs in 8 Months: Amazing Weight Loss Journey](https://myprogresspics.com/storage/images/m36tfqr12h691_optimized_1x.jpg)
316 lbs / 205 lbs
6'2"
![From 316Lbs to 220Lbs: a 10 Year Weight Loss Journey](https://myprogresspics.com/storage/images/d4npkkcd0k681_optimized_1x.jpg)
316 lbs / 220 lbs
5'11"
![M/22/6' Weight Loss Journey: From 430Lbs to 316Lbs in 9 Months](https://myprogresspics.com/storage/images/K3mKhdA_optimized_1x.jpg)
430 lbs / 316 lbs
6'0"
![From 316 to 165: the Inspiring Weight Loss Journey of Lostinaparkinglot](https://myprogresspics.com/storage/images/DPzpNHj_optimized_1x.jpg)
316 lbs / 165 lbs
5'6"
![This Woman Lost 52 Pounds in 3 Months and Is Feeling Great About It!](https://myprogresspics.com/storage/images/5amqfd7b5jr81_optimized_1x.jpg)
369 lbs / 316 lbs
5'8"
![F/47/5'3 [316Lbs > 198Lbs = 118Lbs] (14 Months) Started Keto in February 2019. Lost Through March 2020. Happy to Have Maintained My Loss Through the Craziness of 2020. Time to Get Back to Work! Btw, Husband Has Lost About 85](https://myprogresspics.com/storage/images/84uuajc7kza61_optimized_1x.jpg)
316 lbs / 198 lbs
5'3"
![Female at 50 Years Old and 5'5 Sees 161 Pound Weight Loss in 20 Months](https://myprogresspics.com/storage/images/ctdf0pspymo11_optimized_1x.jpg)
316 lbs / 155 lbs
5'5"
![My 14 Pound Weight Loss Journey in 2 Months Through Exercise and Healthy Diet](https://myprogresspics.com/storage/images/ZdVxKhe_optimized_1x.jpg)
238 lbs / 224 lbs
5'7"
![M/19/5'11" Goes From 293 to 224 Lbs in 6 Months: a Life Changing Journey](https://myprogresspics.com/storage/images/mAtv8y5_optimized_1x.jpg)
293 lbs / 224 lbs
5'11"
![Male in His 30s Loses 23Lbs in 6 Months](https://myprogresspics.com/storage/images/PBcd0S8_optimized_1x.jpg)
224 lbs / 201 lbs
6'2"
![Calorie Counting and Running Reduces User's Weight by 25.4 Pounds](https://myprogresspics.com/storage/images/43r3QQF_optimized_1x.jpg)
224 lbs / 198 lbs
6'1"
![A 21 Year Old's 42 Pound Weight Loss Journey in 1 Year: Face Progress](https://myprogresspics.com/storage/images/2efOVnj_optimized_1x.jpg)
224 lbs / 182 lbs
6'1"
![A 51Lb Weight Loss Journey in 5 Months: a Reddit User's Story](https://myprogresspics.com/storage/images/67gHXbs_optimized_1x.jpg)
275 lbs / 224 lbs
6'1"
![From 250Lbs to 224Lbs in 3 Months: a Journey of Discipline and Consistency](https://myprogresspics.com/storage/images/PVBTTX5_optimized_1x.jpg)
250 lbs / 224 lbs
6'2"
![How a Reddit User Lost 36Lbs in 3 Months with Diet and Exercise](https://myprogresspics.com/storage/images/lflln6g7np591_optimized_1x.jpg)
260 lbs / 224 lbs
6'0"
![M/19/5'11" Weight Loss Journey: From 255Lbs to 224Lbs in 3 Months](https://myprogresspics.com/storage/images/6vo3fddfvha91_optimized_1x.jpg)
255 lbs / 224 lbs
5'11"
![A 41 Pound Weight Loss in 9 Weeks: How This Reddit User Did It](https://myprogresspics.com/storage/images/ec4dOoV_optimized_1x.jpg)
265 lbs / 224 lbs
5'11"
![One Man's 9 Month Weight Loss Journey: From 200Lbs to 224Lbs with Wendler 5 3 1](https://myprogresspics.com/storage/images/PLhunO6_optimized_1x.jpg)
200 lbs / 224 lbs
6'3"
![56Lbs Weight Loss Journey: Overcoming Chronic Pain and Erb's Palsy](https://myprogresspics.com/storage/images/6Pa12lW_optimized_1x.jpg)
224 lbs / 168 lbs
6'0"