What does 30 pounds of muscle look like?
Check out the progress pics of people who have gained 30 pounds of muscle!
From 143Lbs to 173Lbs: a 10 Month Weight Gain Journey
Achieving a 30Lb Weight Gain in 10 Months: a Reddit User's Inspiring Journey
From 150 to 180 Lbs: a User's Journey to Gain Weight
From Skinny to Muscular: a Reddit User's 15 Month Weight Journey
Power Building Progress: M/20/5'8" Gains 30Lbs in 18 Months
A Personal Journey: Overcoming Depression and Toxic Relationships to Achieve Weight Goals
A Reddit User's Impressive Weight Gain Journey From 145Lbs to 175Lbs in a Year and a Half
One Man's Journey: How He Gained 30Lbs in 13 Months to Achieve His Dream Body
From 115Lbs to 145Lbs: a Two Year Weight Gain Journey
A Successful Weight Journey: From 160Lbs to 190Lbs
A 23 Year Old Gains 30Lbs Through a 9 Month Weight Journey
M/19/5'10'' Weight Transformation: How Reddit User Ad3Pts Gained 30Lbs in 10 Months