What does 30 pounds of fat look like?
Check out the progress pics of people who have lost 30 pounds of fat!
A Reddit User's Impressive 30 Lb Weight Loss Journey
Male in Mid 30s Loses 30 Pounds in 4 Months
From 220 to 190 Back to 220: a Weight Journey Report of Gslangley 3
30Lbs Weight Loss Journey with Intermittent Fasting, Fruits, Veggies, and Exercise
My Weight Loss Journey: 215Lbs to 185Lbs in 2 Years
From 175 to 145 Lbs: the Inspiring Weight Loss Journey of Reddit User Codenamesploosh
A Teenager's Remarkable 30 Pound Weight Loss Journey in 16 Months
M/28/5'9" [200 > 170 = 30Lbs] One Man's Weight Loss Journey
A Male's Weight Loss Journey From 205 to 175 Pounds
One Redditor's Weight Loss Journey: a Story of Persistence
M/22/5'11 Weight Loss Journey: From 215 to 185 Lbs
M/30/6’2” Weight Loss Journey: From 245 Lbs to 215 Lbs During Lockdown