What does a male at 289 lbs look like versus 230 lbs
![A Year of Abs: One Man's Journey From 230 to 185 Lbs](https://myprogresspics.com/storage/images/w2SND9O_optimized_1x.jpg)
Weight
230 lbs / 185 lbs
Height
6'1"
![M/37/5'7 [230Lbs > 195Lbs = 35Lbs] Weight Loss: Man Loses 35Lbs and Shares Progress Pic](https://myprogresspics.com/storage/images/tu5munbgs5g91_optimized_1x.jpg)
Weight
230 lbs / 195 lbs
Height
5'7"
![23Lbs Lost in 10 Months: a Weight Loss Journey During Covid 19 Quarantine](https://myprogresspics.com/storage/images/g24qvdm91ou71_optimized_1x.jpg)
Weight
230 lbs / 207 lbs
Height
6'2"
![A Weight Loss Journey: M/25/6'0" Successfully Sheds Almost 30 Pounds in 8 Months](https://myprogresspics.com/storage/images/EulDjeZ_optimized_1x.jpg)
Weight
230 lbs / 205 lbs
Height
6'0"
![My Weight Loss Journey: From 250Lbs to 230Lbs](https://myprogresspics.com/storage/images/3033cfki3a291_optimized_1x.jpg)
Weight
250 lbs / 230 lbs
Height
6'2"
![M/25/5'10" Weight Loss Journey: Result After 4 Months of Changed Diet and Lots of Exercise](https://myprogresspics.com/storage/images/jidaDco_optimized_1x.jpg)
Weight
255 lbs / 230 lbs
Height
5'10"
![A 43 Year Old's 40Lb Weight Loss Journey in 12 Months](https://myprogresspics.com/storage/images/yk9yniwsyxi91_optimized_1x.jpg)
Weight
230 lbs / 190 lbs
Height
6'0"
![22Lbs Lost by M/23/6'1 Weight Loss and Muscle Retention/Gain!](https://myprogresspics.com/storage/images/wkc5xtlrgu691_optimized_1x.jpg)
Weight
252 lbs / 230 lbs
Height
6'1"
![A 3 Year Journey From 230 to 196 Lbs: a Reddit User's Weight Loss Story](https://myprogresspics.com/storage/images/N2FV9ow_optimized_1x.jpg)
Weight
230 lbs / 196 lbs
Height
6'1"
![From 165Lbs to 230Lbs: a 7 Year Weight Journey](https://myprogresspics.com/storage/images/pxisxkozfq281_optimized_1x.jpg)
Weight
165 lbs / 230 lbs
Height
6'3"
![M/19/6'0"[285Lbs>230Lbs=55Lbs](10 Months) Amazing Weight Loss Journey](https://myprogresspics.com/storage/images/2qUGn11_optimized_1x.jpg)
Weight
285 lbs / 230 lbs
Height
6'0"
![Diagnosed with T2D, M/27 Lost 55 Lbs in 5 Months to Turn His Life Around](https://myprogresspics.com/storage/images/zpngw9yrxy681_optimized_1x.jpg)
Weight
285 lbs / 230 lbs
Height
5'11"