What does a person at 228 lbs look like versus 179 lbs
![How This User Lost 18 Lbs in 1.5 Months Through Calorie Restriction and Running](https://myprogresspics.com/storage/images/oszw7usy2lo71_optimized_1x.jpg)
228 lbs / 210 lbs
6'4"
![Achieving a Weight Loss Goal with Calorie Counting and Protein Intake](https://myprogresspics.com/storage/images/05SDRAo_optimized_1x.jpg)
228 lbs / 200 lbs
6'0"
![This Woman Lost 61Lbs in Three Years and Shares Her Success Story on Reddit](https://myprogresspics.com/storage/images/DWk9HXG_optimized_1x.jpg)
228 lbs / 167 lbs
5'7"
![From 285Lbs to 228Lbs: a Woman's Weight Loss Journey](https://myprogresspics.com/storage/images/8Ex18uX_optimized_1x.jpg)
285 lbs / 228 lbs
6'0"
![Ozark Bear's Recomp Journey: From 240Lbs to 228Lbs](https://myprogresspics.com/storage/images/6j9ef4x46ff71_optimized_1x.jpg)
240 lbs / 228 lbs
5'7"
![Male in 30s Loses over 3 Stone in 4 Months](https://myprogresspics.com/storage/images/f4qpvpspdc791_optimized_1x.jpg)
228 lbs / 192 lbs
5'10"
![M/31/5'9" [245Lbs > 228Lbs = 17Lbs] 8 Week Weight Loss Journey: Slow and Steady Progress](https://myprogresspics.com/storage/images/bmbv3dk4ktf91_optimized_1x.jpg)
245 lbs / 228 lbs
5'9"
![Yogiau's 49Lbs Weight Loss Journey: How a Photo Kept Him Motivated](https://myprogresspics.com/storage/images/8gpR6b0_optimized_1x.jpg)
277 lbs / 228 lbs
6'1"
![From Overweight to Fit: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/7kkf4r6qx9191_optimized_1x.jpg)
258 lbs / 228 lbs
5'11"
![From 228Lbs to 181Lbs: a Personal Weight Loss Journey](https://myprogresspics.com/storage/images/djtzb88q49b91_optimized_1x.jpg)
228 lbs / 181 lbs
5'11"
![M/33/6'2'' Weight Loss Journey: 37.6 Lbs Lost in 85 Days](https://myprogresspics.com/storage/images/txk463tgbj391_optimized_1x.jpg)
266 lbs / 228 lbs
6'2"
![Celebrating a First Month Victory in a Weight Loss Journey](https://myprogresspics.com/storage/images/593eflxgn6081_optimized_1x.jpg)
228 lbs / 222 lbs
5'5"
![A 26 Year Old Male Shares His Weight Loss Journey Through Cutting](https://myprogresspics.com/storage/images/1MupPBf_optimized_1x.jpg)
179 lbs
5'10"
![Female Redditor Shares Her Journey Towards a Healthy Weight](https://myprogresspics.com/storage/images/SmYc1zf_optimized_1x.jpg)
179 lbs
5'9"
![A Reddit User's Weight Loss Journey: Last Few Pounds](https://myprogresspics.com/storage/images/kUVIS5l_optimized_1x.jpg)
179 lbs
5'11"
![Phokinghungry's Weight Loss Journey as a Female in Her 30S](https://myprogresspics.com/storage/images/7UTN9rH_optimized_1x.jpg)
179 lbs
5'4"
![My Weight Loss Journey as a Male in My Late 20S](https://myprogresspics.com/storage/images/GfEnd3I_optimized_1x.jpg)
179 lbs
5'7"
![A Female's Journey to Weight Loss at 44 with Reddit](https://myprogresspics.com/storage/images/OcUoYbK_optimized_1x.jpg)
179 lbs
5'8"
![A Journey Towards Bulking: Male, 20, 6’3, 179 Lb](https://myprogresspics.com/storage/images/1DJrfwk_optimized_1x.jpg)
179 lbs
6'3"
![A 28 Year Old Male's Weight Loss Journey: Cutting Down to Achieve Fitness Goals](https://myprogresspics.com/storage/images/3RyJXMA_optimized_1x.jpg)
179 lbs
5'8"
![Overcoming Weight Struggles: a Reddit User's Journey](https://myprogresspics.com/storage/images/kJNqk_optimized_1x.jpg)
179 lbs
6'5"
![A Journey to Fat Loss: One User's Progress at Age 26 and 5'11"](https://myprogresspics.com/storage/images/cIWYyNB_optimized_1x.jpg)
179 lbs
5'11"
![Female's Inspiring Fat Loss Journey: Lessons to Learn From Iwantflatlands' Story](https://myprogresspics.com/storage/images/wn1sjk0_optimized_1x.jpg)
179 lbs
5'6"
![32 Year Old Woman Loses Weight! a Successful Fat Loss Journey!](https://myprogresspics.com/storage/images/0FFM0wZ_optimized_1x.jpg)
179 lbs
5'7"