What does a male at 228 lbs look like versus 162 lbs
![A Journey to Losing 30 Pounds: Celebrating Milestones and Staying Motivated](https://myprogresspics.com/storage/images/q8ih4eusetu71_optimized_1x.jpg)
228 lbs / 198 lbs
5'7"
![From 353Lbs to 228Lbs: a Remarkable 125Lb Weight Loss Journey](https://myprogresspics.com/storage/images/uZ4Nbn6_optimized_1x.jpg)
353 lbs / 228 lbs
6'5"
![A 19 Year Old User Lost 43Lbs in 2 and a Half Months Through Healthy Eating Habits](https://myprogresspics.com/storage/images/xvcWtub_optimized_1x.jpg)
271 lbs / 228 lbs
6'0"
![How This User Lost 18 Lbs in 1.5 Months Through Calorie Restriction and Running](https://myprogresspics.com/storage/images/oszw7usy2lo71_optimized_1x.jpg)
228 lbs / 210 lbs
6'4"
![Achieving a Weight Loss Goal with Calorie Counting and Protein Intake](https://myprogresspics.com/storage/images/05SDRAo_optimized_1x.jpg)
228 lbs / 200 lbs
6'0"
![Ozark Bear's Recomp Journey: From 240Lbs to 228Lbs](https://myprogresspics.com/storage/images/6j9ef4x46ff71_optimized_1x.jpg)
240 lbs / 228 lbs
5'7"
![M/31/5'9" [245Lbs > 228Lbs = 17Lbs] 8 Week Weight Loss Journey: Slow and Steady Progress](https://myprogresspics.com/storage/images/bmbv3dk4ktf91_optimized_1x.jpg)
245 lbs / 228 lbs
5'9"
![Male in 30s Loses over 3 Stone in 4 Months](https://myprogresspics.com/storage/images/f4qpvpspdc791_optimized_1x.jpg)
228 lbs / 192 lbs
5'10"
![Yogiau's 49Lbs Weight Loss Journey: How a Photo Kept Him Motivated](https://myprogresspics.com/storage/images/8gpR6b0_optimized_1x.jpg)
277 lbs / 228 lbs
6'1"
![From 228Lbs to 181Lbs: a Personal Weight Loss Journey](https://myprogresspics.com/storage/images/djtzb88q49b91_optimized_1x.jpg)
228 lbs / 181 lbs
5'11"
![M/33/6'2'' Weight Loss Journey: 37.6 Lbs Lost in 85 Days](https://myprogresspics.com/storage/images/txk463tgbj391_optimized_1x.jpg)
266 lbs / 228 lbs
6'2"
![M/29/5'10" Weight Loss Journey: Progress From 228 to 193 in 4.5 Months](https://myprogresspics.com/storage/images/jxHEtth_optimized_1x.jpg)
228 lbs / 193 lbs
5'10"
![A Weight Journey Through Reddit: a User's Story](https://myprogresspics.com/storage/images/1ghtfGK_optimized_1x.jpg)
162 lbs
5'11"
![Weight Loss Journey: How Reddit User Ranchoaquavaq Lost 40 Pounds](https://myprogresspics.com/storage/images/XTV5O_optimized_1x.jpg)
162 lbs
5'10"
![M/42/5'9/162's Progress Pic: Change in Weight](https://myprogresspics.com/storage/images/7whgjPO_optimized_1x.jpg)
162 lbs
5'9"
![A Journey to Gaining Weight a Reddit User's Experience](https://myprogresspics.com/storage/images/z2NtP_optimized_1x.jpg)
162 lbs
5'9"
![Understanding a Weight Loss Journey: a Reddit User's Experience](https://myprogresspics.com/storage/images/SkjyTmW_optimized_1x.jpg)
162 lbs
5'9"
![A Journey to a Healthier You: One Reddit User's Weight Transformation](https://myprogresspics.com/storage/images/9cRRI_optimized_1x.jpg)
162 lbs
5'7"
![A 21 Year Old Man's Inspiring Fitness Journey From 162Lbs](https://myprogresspics.com/storage/images/5BOW4Ef_optimized_1x.jpg)
162 lbs
5'11"
![A Journey to Health: Theroblangford's Weight Loss Story](https://myprogresspics.com/storage/images/xgQ2l_optimized_1x.jpg)
162 lbs
5'9"
![One Man's Weight Loss Journey: a Newbie's Story](https://myprogresspics.com/storage/images/dBlHxmx_optimized_1x.jpg)
162 lbs
5'10"
![Billgoats' Weight Journey: From Bulking to Shredding](https://myprogresspics.com/storage/images/5T1whmb_optimized_1x.jpg)
162 lbs
6'0"
![A 21 Year Old Male's Journey From 74Kg: Lessons Learned](https://myprogresspics.com/storage/images/LOpQ3_optimized_1x.jpg)
162 lbs
5'11"
![A Journey to Shed the Final Pounds: 19/M/6'0"/162Lb](https://myprogresspics.com/storage/images/SeAis8P_optimized_1x.jpg)
162 lbs
6'0"