What does a male at 224 lbs look like versus 189 lbs
![6'4 Male Loses 48 Pounds: Progress Pic](https://myprogresspics.com/storage/images/wa3fnnomo6v71_optimized_1x.jpg)
176 lbs / 224 lbs
6'4"
![From 316 to 224: a Remarkable Weight Loss Journey of a 22 Year Old Male](https://myprogresspics.com/storage/images/ZFSzZPw_optimized_1x.jpg)
316 lbs / 224 lbs
6'1"
![64Lbs Lost in 6 Months: M/22/6'4" Shares Weight Journey](https://myprogresspics.com/storage/images/Qgn4248_optimized_1x.jpg)
288 lbs / 224 lbs
6'4"
![M/21 Drops 42 Lbs in 2 Months: a Remarkable Weight Loss Journey](https://myprogresspics.com/storage/images/CJ8cuuh_optimized_1x.jpg)
224 lbs / 182 lbs
6'0"
![A Natural Weight Loss Journey: Dropping to 170Lbs and Building 20Lbs of Muscle in 1.5 Years](https://myprogresspics.com/storage/images/cg0ywxt2omr81_optimized_1x.jpg)
224 lbs / 190 lbs
5'11"
![75 Day Weight Loss Journey of M/31/5'7'' From 240Lbs to 224Lbs](https://myprogresspics.com/storage/images/ude3djztv9q71_optimized_1x.jpg)
240 lbs / 224 lbs
5'7"
![How a Reddit User Lost 53 Lbs in 18.5 Months](https://myprogresspics.com/storage/images/dcckx876ybr81_optimized_1x.jpg)
224 lbs / 171 lbs
6'1"
![Journey Towards 100 Pounds Weight Loss Target: How Reddit User Jks211 Did It](https://myprogresspics.com/storage/images/PkXVhZc_optimized_1x.jpg)
284 lbs / 224 lbs
5'11"
![M/25 Achieves Goal Weight Through Running and Healthy Eating Habits](https://myprogresspics.com/storage/images/mKIIf1u_optimized_1x.jpg)
224 lbs / 166 lbs
5'11"
![From 264Lbs to 224Lbs: One Man's Weight Loss Journey During Covid 19](https://myprogresspics.com/storage/images/1okxfogfx7l71_optimized_1x.jpg)
264 lbs / 224 lbs
5'11"
![M/34/5'9 [256 > 224 = 32] 4Ish Years of Progress. Seeing Yalls Pics over the Years Always Was a Great Source of Motivation so Wanted to Share Mine and Hopefully Pay It Forward.](https://myprogresspics.com/storage/images/lg2uggghppc91_optimized_1x.jpg)
256 lbs / 224 lbs
5'9"
![22 Year Old Man Loses 84 Pounds in Two Years: 'It's so Worth It!'](https://myprogresspics.com/storage/images/RvoF8P9_optimized_1x.jpg)
308 lbs / 224 lbs
6'1"
![M/29/6'5" Redditor Sheds off 56Lbs in 8 Months](https://myprogresspics.com/storage/images/OD1KlzS_optimized_1x.jpg)
245 lbs / 189 lbs
6'5"
![Diet Changes Help M/22 Lose 10Lbs in 3 Months](https://myprogresspics.com/storage/images/HmaMFiJ_optimized_1x.jpg)
189 lbs / 179 lbs
6'0"
![How Reddit User Yaboyo Lost 60Lbs in 2 Years](https://myprogresspics.com/storage/images/j1xylr9kie181_optimized_1x.jpg)
249 lbs / 189 lbs
5'11"
![A 9 Month Weight Loss Journey: 24 Lbs Down Without Strict Dieting](https://myprogresspics.com/storage/images/GT907n8_optimized_1x.jpg)
189 lbs / 165 lbs
5'8"
![From 289 to 189: a Journey to a Healthier Life](https://myprogresspics.com/storage/images/w9f7l69ubws71_optimized_1x.jpg)
289 lbs / 189 lbs
5'8"
![Journey to Weight Loss: M/18/5'9'' Sheds 23Lbs in 7 Weeks](https://myprogresspics.com/storage/images/jgiCVUc_optimized_1x.jpg)
212 lbs / 189 lbs
5'9"
![How a Reddit User Lost over 55 Pounds Through Intense Training and Dieting](https://myprogresspics.com/storage/images/FZdST6h_optimized_1x.jpg)
245 lbs / 189 lbs
6'1"
![A Reddit User's Secret Weight Loss Journey: Insights and Learnings](https://myprogresspics.com/storage/images/5drrr85lcv881_optimized_1x.jpg)
213 lbs / 189 lbs
5'9"
![Weight Journey: Eating Clean and Hiit for 2 Months](https://myprogresspics.com/storage/images/W6ppEoO_optimized_1x.jpg)
189 lbs / 171 lbs
6'2"
![M/23/5'10" Loses 51 Lbs in 2 Years: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/GzYQKek_optimized_1x.jpg)
240 lbs / 189 lbs
5'10"
![A Successful Weight Loss Journey: M/22/5'8'' Loses 20 Pounds in 2.5 Months](https://myprogresspics.com/storage/images/Ctn2NB4_optimized_1x.jpg)
189 lbs / 169 lbs
5'8"
![M/27/6'2 [172Lbs > 189Lbs = 17Lbs] (1 Year) Lost My Gains When Gyms Closed Due to Covid, Been Back About a Year Now](https://myprogresspics.com/storage/images/lzlxlpm635z71_optimized_1x.jpg)
172 lbs / 189 lbs
6'2"