What does a female at 223 lbs look like versus 196 lbs
![Roofied's 20 Lb Weight Loss Journey in 3 Weeks](https://myprogresspics.com/storage/images/Y8GUC4U_optimized_1x.jpg)
243 lbs / 223 lbs
5'8"
![From 223 to 145: User's Incredible 21 Month Weight Journey](https://myprogresspics.com/storage/images/of1hx28r10o71_optimized_1x.jpg)
223 lbs / 145 lbs
5'7"
![The Importance of Slow and Steady Weight Loss for Lasting Results](https://myprogresspics.com/storage/images/MF0eRFo_optimized_1x.jpg)
230 lbs / 223 lbs
5'10"
![A 29 Year Old Woman Loses 31 Pounds in 4 Months, Fitting into Her Favorite Dress Once Again](https://myprogresspics.com/storage/images/qqpQupc_optimized_1x.jpg)
223 lbs / 205 lbs
5'3"
![How One Woman Lost 14 Pounds in 2 Months with a Keto Diet and Exercise](https://myprogresspics.com/storage/images/auq1HFe_optimized_1x.jpg)
237 lbs / 223 lbs
5'4"
![Overcoming Plateaus: a 75Lb Weight Loss Journey](https://myprogresspics.com/storage/images/7c0w4jw0fhh71_optimized_1x.jpg)
223 lbs / 148 lbs
5'7"
![F/22/5'7" Weight Loss Journey: From 223 to 138 Lbs in 22 Months](https://myprogresspics.com/storage/images/736ct26s7cw71_optimized_1x.jpg)
223 lbs / 138 lbs
5'7"
![A User's Journey to Losing 30 Pounds: Progress and Motivation](https://myprogresspics.com/storage/images/ndBRGcZ_optimized_1x.jpg)
254 lbs / 223 lbs
5'7"
![From 267 to 223 Lbs: a 3 Year Weight Loss Journey by Foxesmulder](https://myprogresspics.com/storage/images/smwcc3i79bh91_optimized_1x.jpg)
267 lbs / 223 lbs
5'11"
![F/18/5'17 [223 > 174 = 49] (6 Months) Still Have Around 54Lbs to Loose, but I'm Happy to Be Halfway a Weight Loss Journey](https://myprogresspics.com/storage/images/0bdant9fqrg71_optimized_1x.jpg)
223 lbs / 174 lbs
6'5"
![F/34/5'4 [245>200] 45Lbs Down in 4 Months Woman Loses 45 Pounds in 4 Months](https://myprogresspics.com/storage/images/4ezytjoepzb91_optimized_1x.jpg)
245 lbs / 223 lbs
5'4"
![From 323 to 223 Pounds: a Woman’s Inspiring Journey to Lose 100 Pounds in 5 Months](https://myprogresspics.com/storage/images/bna4sdvs8nx71_optimized_1x.jpg)
323 lbs / 223 lbs
5'8"
![From 238 Lbs to Onederland: a 4 Month Weight Journey](https://myprogresspics.com/storage/images/AOIMMai_optimized_1x.jpg)
238 lbs / 196 lbs
5'10"
![Cico and Running Help Woman Lose 46Lbs in 8 Months](https://myprogresspics.com/storage/images/s830hgalrf181_optimized_1x.jpg)
196 lbs / 150 lbs
5'5"
![How to Lose 43 Pounds in 6 Months a Weight Loss Journey](https://myprogresspics.com/storage/images/wwbMFhl_optimized_1x.jpg)
196 lbs / 153 lbs
5'5"
![F/19/5'7" Goes From 196Lbs to 176Lbs in 3.5 Months: How She Did It](https://myprogresspics.com/storage/images/4Rmv3QG_optimized_1x.jpg)
196 lbs / 176 lbs
5'7"
![F/19/5'7" Lost 15Lbs with Weightlifting and Cardio 5 6X a Week and Healthy Eating](https://myprogresspics.com/storage/images/HFd4qSU_optimized_1x.jpg)
196 lbs / 181 lbs
5'7"
![A Reddit User Documents Her Weight Loss Journey in 5 Months](https://myprogresspics.com/storage/images/6YO2iT0_optimized_1x.jpg)
196 lbs / 164 lbs
5'3"
![My 54Lbs Weight Loss Journey on Keto: Shrinkinghovercat's Story](https://myprogresspics.com/storage/images/AwoucLr_optimized_1x.jpg)
250 lbs / 196 lbs
5'8"
![32 Year Old Woman Loses 24 Pounds in 3 Months with Whole30 and Crossfit](https://myprogresspics.com/storage/images/nT4iI5m_optimized_1x.jpg)
196 lbs / 172 lbs
5'3"
![From 196Lbs to 178Lbs: a Reddit User's 11 Month Weight Loss Journey](https://myprogresspics.com/storage/images/5h9mj3y6y8v71_optimized_1x.jpg)
196 lbs / 178 lbs
5'6"
![Panda Manda's 36Lbs Weight Loss Journey in 10 Months](https://myprogresspics.com/storage/images/wlf6RmJ_optimized_1x.jpg)
196 lbs / 160 lbs
5'5"
![F/33/5'3 [256 Sw/ 196 Cw = 60 Pounds Gone]: a Weight Loss Journey](https://myprogresspics.com/storage/images/j89vfaxd2sg71_optimized_1x.jpg)
256 lbs / 196 lbs
5'3"
![A 3 Year Weight Loss Journey: Going Plant Based and Pilates Finally Breaks Plateau](https://myprogresspics.com/storage/images/syb8bau2qky81_optimized_1x.jpg)
196 lbs / 127 lbs
5'1"