What does a person at 219 lbs look like versus 218 lbs
![How One Reddit User Gained 32Lbs Through Weight Training](https://myprogresspics.com/storage/images/3t6m7rnnmvp71_optimized_1x.jpg)
187 lbs / 219 lbs
5'10"
![User's Successful Weight Loss Journey From 250 Lbs to 219 Lbs in 4 Months](https://myprogresspics.com/storage/images/xu7d7ukc9t781_optimized_1x.jpg)
250 lbs / 219 lbs
5'6"
![How Sponik1001 Lost 8 Pounds in 12 Weeks with Lifestyle Changes](https://myprogresspics.com/storage/images/2oxsjbdgy8591_optimized_1x.jpg)
227 lbs / 219 lbs
5'2"
![Celebrating 43 Lbs Weight Loss: How This Woman Lost Weight and Gained Confidence](https://myprogresspics.com/storage/images/vq4uisn9bqi91_optimized_1x.jpg)
262 lbs / 219 lbs
5'3"
![M/21/6'0" Weight Loss Journey From 260Lbs to 219Lbs](https://myprogresspics.com/storage/images/5viDkdN_optimized_1x.jpg)
260 lbs / 219 lbs
6'0"
![Male Loses 54 Pounds in 3.5 Months with Keto Diet](https://myprogresspics.com/storage/images/MFgdg_optimized_1x.jpg)
273 lbs / 219 lbs
6'1"
![User Bluepizzabooks Shares Incredible 31Lb Weight Loss Journey on Reddit](https://myprogresspics.com/storage/images/644cihhgl8591_optimized_1x.jpg)
219 lbs / 188 lbs
5'3"
![The Inspiring Weight Loss Journey of [Deleted]: From 219 to 159 Lbs](https://myprogresspics.com/storage/images/5e8f8di_optimized_1x.jpg)
219 lbs / 159 lbs
5'2"
![A Successful Weight Loss Journey: From 299 to 219 Lbs](https://myprogresspics.com/storage/images/0hkjagrae9r71_optimized_1x.jpg)
299 lbs / 219 lbs
5'10"
![Teenager Achieves Healthy Bmi After Weight Loss Journey](https://myprogresspics.com/storage/images/MAoOFTq_optimized_1x.jpg)
219 lbs / 188 lbs
6'1"
![My Weight Journey: From Morbid Obesity to Ironman Triathlete and Back Again](https://myprogresspics.com/storage/images/oEihCD4_optimized_1x.jpg)
406 lbs / 219 lbs
6'1"
![M/21 Losing 18Lbs and Sharing His Weight Loss Journey on Reddit](https://myprogresspics.com/storage/images/zhyljs5fsxc81_optimized_1x.jpg)
237 lbs / 219 lbs
5'10"
![A Male's Journey to Losing Fat: Starting at 218Lbs](https://myprogresspics.com/storage/images/8F71yG9_optimized_1x.jpg)
218 lbs
5'9"
![Male's Journey to Fat Loss: From 218 to ???Lbs](https://myprogresspics.com/storage/images/NaruLz8_optimized_1x.jpg)
218 lbs
6'2"
![Male's Weight Loss Journey: Shedding Pounds and Gaining Confidence](https://myprogresspics.com/storage/images/qgFhu2x_optimized_1x.jpg)
218 lbs
6'0"
![A Woman's Journey to Fat Loss: How One User Lost over 50Lbs](https://myprogresspics.com/storage/images/6S8ljLx_optimized_1x.jpg)
218 lbs
5'8"
![25 Year Old Male's Weight Loss Journey: From 218Lbs to a Healthier Self](https://myprogresspics.com/storage/images/jfB0iys_optimized_1x.jpg)
218 lbs
5'9"
![Male, 43, Loses Weight: a Journey to Achieving a Healthier Lifestyle](https://myprogresspics.com/storage/images/RyQ4raV_optimized_1x.jpg)
218 lbs
6'0"
![27 Year Old Male Loses 30 Pounds in 3 Months](https://myprogresspics.com/storage/images/N6pBy_optimized_1x.jpg)
218 lbs
6'1"
![Man Shares Weight Loss Journey: 252Lbs to 218Lbs in 11 Months](https://myprogresspics.com/storage/images/kfket0j77tc91_optimized_1x.jpg)
252 lbs / 218 lbs
5'8"
![Jaimemario's Successful Weight Loss Journey: From 218Lbs to a Healthier Lifestyle](https://myprogresspics.com/storage/images/v1cfLKo_optimized_1x.jpg)
218 lbs
5'11"
![How to Make Progress When You Feel Stuck: a Case Study](https://myprogresspics.com/storage/images/svInY_optimized_1x.jpg)
218 lbs
5'10"
![Male's Weight Loss Journey: From 218Lbs to an Improved Lifestyle](https://myprogresspics.com/storage/images/3bKHlsv_optimized_1x.jpg)
218 lbs
6'0"
![Achieving Significant Weight Loss Through Consistency and Dedication One User's Journey](https://myprogresspics.com/storage/images/EfKLCxQ_optimized_1x.jpg)
218 lbs
6'2"